The treatment of lumbago and leg pain, whether with traditional Chinese medicine, western medicine or combination of traditional Chinese and western medicine, should be combined with diet therapy to better promote its effect. A few can be summarized as follows. 1. Pork waist pot Eucommia ulmoides Oliv. Pork waist pot Eucommia ulmoides Oliv. is the most famous soup for tonifying the waist and bone in Guangdong. There is a folk saying that "the waist hurts the pig waist and the pot is Eucommia ulmoides". It has the effects of nourishing liver and kidney, strengthening tendons and bones, and can be used for adjuvant treatment of soreness and weakness of feet and knees, lumbago, night sweats, frequent urination, etc. The prescription adopts Eucommia ulmoides Oliv. 1 5-30g and pork tenderloin1piece. Eucommia ulmoides Oliv Warm in nature, sweet in taste and slightly pungent, it can "tonify liver and kidney, nourish bones and muscles" and "treat waist and knee pain and leg cramps"; Pig waist is flat and salty, which can "harmonize kidney qi and benefit bladder" In addition, Eucommia ulmoides also has the functions of lowering blood pressure and preventing miscarriage. This decoction has good curative effect on patients with orthopedic diseases such as hypertension or pregnancy. Methods: Eucommia ulmoides Oliv. Put it in a pot, stir-fry with low fire, sprinkle with salt water and stir-fry until it is slightly yellow, then put it in a casserole together with the washed pork tenderloin, add water 1000 ml, first boil it with strong fire, then simmer it with low fire 1.5 hours, and then add a proper amount of refined salt to eat pork tenderloin and drink soup. Second, Chuanduan Duzhong Pig Bone Soup. Use 25 grams of Dipsacus, 30 grams of Eucommia ulmoides, 500 grams of ribs and 2 slices of ginger. Sichuan is warm, bitter and slightly pungent, and has the effects of nourishing liver and kidney, strengthening bones and muscles and regulating blood vessels. Compendium of Materia Medica says that it "relieves pain, promotes granulation, wrist injury, aversion to blood, low back pain and joint pain"; Du Zhong sees the picture above; Spareribs are light and sweet, benefiting the kidney, marrow and bone. The decoction can be used for adjuvant treatment of new fracture, waist injury, lumbago and leg pain. It is a common soup for orthopedic patients. Method: Wash Dipsacus and Eucommia ulmoides with clear water, soak them for 30 minutes, then put them into a casserole, wash pig bones and put them into a casserole, add water 1250 ml, first boil them with strong fire, then simmer them with slow fire for about 2 hours, and add appropriate amount of salt for one person to eat. Third, a thousand catties. Boil the pig's tail with 30 grams of fleeceflower root. 30 grams of dog spine. , pig tail 1 root, 2 slices of ginger. (If you suffer from rheumatic low back pain, you can add 25 grams of semi-maple lotus). Flemingia philippinensis is flat, sweet and astringent, and has the effects of relaxing tendons and activating collaterals, strengthening waist and strengthening bones. As a tonic, it is included in Chinese medicine, similar to Beiqi. Dog spine is warm and bitter, and has the functions of nourishing liver and kidney, strengthening bones and muscles, expelling wind and removing dampness. Compendium of Materia Medica holds that it can "tonify liver and kidney, strengthen bones and muscles, and treat wind deficiency"; Braids are flat and sweet, and have the function of strengthening the waist and spine; Semi-maple lotus has the function of removing lower coke and regulating rheumatism. The decoction has the functions of expelling wind and dampness and strengthening waist bones, and has a good effect on adjuvant treatment of rheumatoid spondylitis, lumbar muscle strain, lumbago and leg pain, hypertrophic spondylitis, etc. Methods: the flemingia philippinensis and pork loin were washed with clear water and soaked for 30 minutes. Put the whole pig's tail into a casserole, add water1500ml, first boil it with strong fire, then stew it with slow fire for 2 hours, and add appropriate amount of salt to eat the pig's tail, which can be eaten in one day. 4. Lotus root jujube pig spine soup uses 250 grams of lotus root, 5 jujubes, 500 grams of pig spine and 2-3 slices of ginger. Lotus root is flat and sweet. Raw use can clear heat, cool blood, remove blood stasis, and cooked use can strengthen spleen, stimulate appetite, benefit blood and promote granulation. Jujube is flat and sweet, and has the function of nourishing blood, strengthening spleen and regulating stomach; Pig spinal cord bone is flat and sweet, which can replenish bone marrow and benefit fatigue; Ginger can dispel cold, strengthen stomach, dispel fishy smell, and harmonize the stomach. All the above materials are combined into soup, which has the effects of nourishing yin, replenishing marrow and strengthening the body and bones. Method: lotus root is pedicled and washed; Removing the core from jujube, washing and slightly soaking; Wash the pig spinal cord bone and break it with the back of a knife. Then put them into a clay pot, add 2500 ml of clear water, boil them with strong fire, then simmer for 2.5 hours, and add appropriate amount of salt. This amount can be eaten by 2-3 people.