One, freckles
1, every night with carrot juice and milk coated in the face, and then washed away the next morning.
2, 30 grams of almonds and the right amount of egg white mixed well, every night before going to bed on the face with freckles, wash off the next morning with white wine.
3, the root of the cilantro wash, add water decoction, wash your face with vegetable soup, and insist on using it to gradually eliminate freckles on the face.
4, rice vinegar soaked in atractylodes macrocephala, daily application.
5, 50 grams of ginger (dry ginger halved) into 500 milliliters of 50% alcohol in a closed soak for 15 days, morning and evening rubbed in the cleansed affected areas.
6, peach blossom, apricot blossom 10 grams of water immersion, filtered juice, used to wash the face.
7, the apple peeled and cut into pieces mashed, and then coated in the face, such as the Department of dry allergic skin, can be added to the amount of fresh milk or vegetable oil, oily skin should be added to some of the egg white. 15-20 minutes with a hot towel can be washed clean. Every other day, can eliminate facial freckles.
Two, chloasma
1, almonds (peeled, mashed) appropriate amount, with egg white will be almonds are not mixing, every night before going to bed to apply the face, the next morning with white wine to wash away.
2, persimmon leaves into a fine powder, into the melted petroleum jelly stirred as a paste, can be coated externally.
3, Poria (minced) appropriate amount of honey and mix the face.
4, winter melon appropriate amount, mashed and coated with its juice on the face with spots, 1-2 times a day. Or add an egg yolk, half a spoonful of honey, stirring the face.
5, ginseng royal jelly, vitamin C, E injection evenly coated in the wash face, take 250 grams of film powder and warm water into a paste, quickly cover the face, film powder will be hardened, heat, cooling, 30 minutes after the removal, can be effective in reducing facial chloasma.
Three, get rid of sunspots
1, fresh motherwort appropriate amount, take a little bit of mashed juice, morning and evening coated in the affected area.
2, if the face of the sun after the black spots, you can put milk on the face, gently massage, 2-3 minutes after the skin contraction; then lemon slices on the face, black spots can gradually fade; and then the cucumber slices mashed mixed with kudzu powder, honey on the face, each time for 5-8 minutes, 3-5 times after the elimination of sun formation of black spots.
Conditioning the body:
1, eat healthy and clean detoxification food, natural clean diet can provide billions of nutrient cells. All cells need high quality protein, essential fatty acids, and experiments have found that roughage, nuts, seeds and olive oil are rich in these substances.
2. Drink at least 8 glasses of water a day. Pure, clean water helps flush out unwanted toxins. One of the best ways for your body to naturally detoxify itself is from glass bottles instead of plastic every day. Soda, alcohol, black tea and coffee are not substitutes for water.
3. Eat plenty of foods that eliminate fiber-rich foods. To make sure that the toxins do not build up in the system, such foods include plenty of fresh vegetables, raw fruits, legumes, whole grains and other nutrient-rich, high-fiber foods.
4. Exercise and stretch daily. Regular exercise helps detoxify the body naturally. At least one and a half hours of daily exercise and stretching improves blood circulation, burns calories stored in fat cells to break down toxins, and helps excrete toxic residue through sweat.
5. Sweating eliminates waste, in addition to daily physical activity, saunas and warm baths can be used with laxative salts or sea salt to induce sweating and eliminate toxins and heavy metals.
6, stimulate the skin natural detoxification massage can improve the lymphatic system, the body natural detoxification. Drinking water increases toxin elimination. Dry brushing the skin before bathing can also improve blood circulation and stimulate the body's natural detoxification cleaning.
7. Reduce toxins into the body, eat organic food as much as possible, avoid food additives, high glycemic index foods, bad fats, stimulants, drugs and environmental chemicals.