If you are rich, you can choose a tall leisure way.
You can wander in the mountains and rivers, choose some domestic tourist attractions, go to Huangshan to see the sunrise of the sea of clouds, go to Guilin to see the wonders of strange rocks, go to the northeast to see the snow country, and go to Hainan to see the clear water and blue sky. Although there are many tourist attractions in China, you can afford them as long as you have few assets. If you are lucky, you can enjoy vip service. As long as you can afford it, you can find a quiet, quiet and comfortable place in the sea of tourists, bathe in the scenery, forget the troubles of life and work and have a good sleep.
You can go to bars and nightclubs. Although such a place is not quiet enough, it has the advantage of being free. Whether you are hiding in the corner listening to loud music or walking into the dance floor, you can temporarily forget all trivial things, forget the suits and ties in the office building, forget the solemnity of others before and after, and completely let yourself go.
You can go to some Zen places. Zen is not to make you superstitious, but to feel the wisdom of predecessors in dealing with people, learn from their open-minded minds and calm your heart. Go to some open temples, monasteries and Taoist temples, chat with Zen masters and listen to the truth. Although it can't help practical problems, it will make you calm in lingering sandalwood and comfortable in leisurely time.
You can find a professional psychological counselor, talk to him about your stress and irritability, let him enlighten you, give you psychotherapy, and even hypnosis to completely relax yourself. This is a very effective treatment, but only if you can find a reliable psychotherapist.
If you are poor, you can't afford to pay high fees, you can't go to tourist attractions, you are not qualified to splurge in bars and nightclubs, and you are not qualified to let famous Zen masters and therapists help you relieve depression and stress. You can create your own conditions.
There are scenic spots that cost money in the world, and naturally there are free mountains and rivers. My hometown is surrounded by endless mountains. Although there is no development and complete supporting facilities, fortunately, this is an original landscape. It is also a good choice to take tents, food and drinking water to camp. As long as you take safety measures, you are a "savage" who has been isolated from the world for a few days.
If you can't go to bars and nightclubs, then you can find a deserted place, play music, shout and release your pressure. At that moment, it seemed that there was only you in the world, blue sky, white clouds and breeze. You could hear your heartbeat quietly, forget the noise of the world and release your nature.
If you are tired, go home. The family will never accept money and will always open its arms to you. There are your best years and memories, and it is the place where you can relax yourself most. Don't worry about intrigue and complicated interpersonal relationships at work. There is no need to guard against anyone at home! Find your relatives and friends and talk about your experiences and troubles, and you will get a lot of relief and warmth. This is the best medicine.
Life is not satisfactory, relax and let nature take its course.