Cooking steps:
1. Fried shredded pumpkin
Ingredients: half a tender pumpkin.
Seasoning: onion, salt, sugar, chicken essence
Exercise:
1. Thin the pumpkin surface with a knife and scrape off the pulp with a spoon.
2. Knead into filaments (slowly cut into filaments with a knife, don't wipe the chopping block)
3. Heat the pan, drain the oil, add the chopped green onion and stir-fry for fragrance.
4. Stir-fry shredded pumpkin for about one minute, and season with salt, a little sugar and chicken essence.
2. Fried pumpkin with leek
Material: 1 pumpkin.
Seasoning: chives, garlic powder, olive oil and salt.
Exercise:
1. Peel the pumpkin and cut into pieces.
2. After the oil pan is 80% hot, put the minced garlic into the incense.
3. Add pumpkin slices and stir fry after fragrance.
You can add some water to the pot from time to time when frying, but not too much.
5. Add salt and stir well.
When the pumpkin becomes soft and fluffy, you can turn off the fire.
7. Sprinkle with shallots and serve.
3. Pumpkins and shredded potatoes
Ingredients: 200g pumpkin and 200g potato.
Accessories: 1 green pepper, 1 red pepper.
Seasoning: appropriate amount of oil, salt, chicken essence and sugar.
Exercise:
1. Shred potatoes, pumpkins, green peppers and red peppers respectively.
2. Heat the oil pan, add shredded pumpkin and stir-fry until soft.
3. Add shredded potatoes, stir well, add 2-3 tablespoons of water and cook for 2-3 minutes.
4. Season with salt.
5. Add green and red peppers and shred them, stir well, and add a little chicken essence or sugar to taste.
4. Garden pumpkin pie
Ingredients: pumpkin 250g, whole wheat flour120g.
Accessories: 2 eggs, optional shrimp skin, (wire grater, five-star fried egg. Optional)
Seasoning: 2 shallots, 65438+ 0/4 teaspoon of pepper powder, salt and chicken essence.
Exercise:
1. Peel the pumpkin, remove the pulp, and cut the pumpkin into filaments with a slicer.
2. Wash the shrimp skin and cut the onion into sections.
3. Put the whole wheat flour, shrimp skin, chopped green onion and eggs into the bowl of shredded pumpkin.
4. Mix well with chopsticks.
5. Put oil in the pot and turn on a small fire. Put the omelet in. Sandwich the pumpkin batter into the fried egg with chopsticks until the batter is flush with the fried egg. Pay attention to the batter to fill the inner space of the fried egg.
6. Still frying on a small fire. Fry until golden brown, about 3 minutes. Turn the handle of the fried egg directly to 180 degrees and fry the other side until the other side is golden brown. Cut the pumpkin pie along the inner edge of the fried egg with a knife.
5. Fried salted duck eggs with shredded pumpkin.