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The nutritional value and efficacy of dried shrimps

Efficacy

1. Appetizing, reducing phlegm, replenishing qi and aphrodisiac? Shrimp is sweet, salty and warm in nature and has the effects of appetizing, resolving phlegm, replenishing qi and aphrodisiac. It is good for impotence due to kidney deficiency, It has certain curative effects on conditions such as backache, knee weakness, and muscle and bone pain.

2. Prevent high blood pressure? Dried shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity. It can protect the cardiovascular system, reduce cholesterol content in the blood, prevent arteriosclerosis, and also It can dilate coronary arteries and help prevent hypertension and myocardial infarction.

3. Breast-improving effect? ??Dried shrimp is rich in phosphorus and calcium, which has a tonic effect on children and pregnant women.

Nutritional value

Dried shrimp is a kind of food that is very rich in protein and has high nutritional value. The content of vitamin A, carotene and inorganic salts is relatively high, and the fat content is not only low. , and mostly unsaturated fatty acids, have the effect of preventing and treating atherosclerosis and coronary heart disease. Dried shrimp contains high-quality protein. Dried shrimp is rich in minerals, including calcium, phosphorus, iron, and zinc. In addition, the muscle fibers of shrimp are relatively thin and the structure of tissue protein is soft, so the meat is tender and easy to digest and absorb, making it suitable for patients, the elderly and children.