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Is the squid with iron plate high in heat (the method and ingredients of squid teppanyaki)
1, whether the squid with iron plate is hot or not.

2. Is the sizzling squid high in calories? Can you eat it to lose weight?

3. What's the heat of the sizzling squid?

4, squid teppanyaki practices and ingredients.

1. Squid with iron plate is a high-calorie food. Squid 100g has a calorie of 96 1 kcal, and contains 64g of protein, 7 1g of fat, 0.07g of dietary fiber, and 0/5g of carbohydrate.

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