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I'm this age goji berries every day to eat how many suitable?
You eat 50~80 grains a day is appropriate to eat goji berries as follows:

Gout patients eat two goji berries a day, 50-80 grains each time, eat once in the morning and evening, and at night it is best to eat before going to bed;

Normal people eat once a day, 50-80 grains each time, eat before going to bed;

Eat the amount of the principle of not getting on the fire, the age of the majority of the eat, the age of the young eat less.

Soak in water or dry chewing can be eaten, do not cook.

When people over forty should start to eat goji berries, as long as you can ensure that you eat some goji berries every day, human disease will be greatly reduced, which is why eating goji berries can be the secret of longevity.

The efficacy of Chinese wolfberry we may know, but many people just do not eat more, eat more will have what kind of feeling? I can tell now, the book introduces the efficacy of goji berries can be felt.

such as the feeling of rejuvenation is that every day people special spirit, fatigue is reduced;

Mindfulness feeling is on the computer for a long time eyes are not tired;

Body heat feeling is the hands and feet hot, which is a very good solution for many patients with cold hands and feet;

Liver good characteristics of the wine to see the growth of the liver function is restored, a lot of liver disease will be alleviated;

The replenishment of qi and blood is very obvious, there are patients with early blogging after eating goji berries for three months there is obvious improvement, basically can return to normal.

The real power of Chinese wolfberry is in the kidney, eat Chinese wolfberry for three months, kidney function will be greatly improved,

Special male personnel must eat, men's kidney overburdened, the simplest example is to get gout in the population is mainly for men.

Why eating two handfuls of goji berries a day can gout? Now after gout patients eat goji berries can quickly recover from the situation to see, eat goji berries one is to tonify the kidney, the second is to protect the liver, in order to treat gout to start from these two aspects, take medicine to treat gout at the same time also invisible injury to the liver and kidney, so before there has been no cure for gout is the reason why a large number of goji berries eaten to treat gout of bias appeared to change the idea of treatment of gout, and at the same time also to the Chinese medicine health care to bring a Huge conceptual change, this is the previous people eat goji berries always eat too little, a lot of efficacy can not be embodied, if less goji berries, it is only a health care, only eat more to feel the efficacy of goji berries.

Why eat more? This is the modern people's height and weight and physical fitness are different from before, so is to add a lot, eat the most obvious feeling is that, before due to the kidney, liver and heart disease will have a very big improvement, especially for postoperative patients can play a fast recovery.

Gout is the most obvious disease of kidney function decline, young people get sick groups are mostly obese people, on the age of gout patients are mostly kidney function decline, eat goji berries can make gout patients recover, can be said to be a miracle, see goji berries on the kidney and liver is how important. Kidney is this, kidney and liver is good, people's diseases will be greatly reduced, if you say every day to eat two goji berries can treat gout is a prescription, that normal people eat goji berries every day will be the secret recipe for longevity.