Under normal circumstances, grape juice does not need to be peeled. Grape skin itself has very good nutritional value and has the effects of lowering blood pressure and preventing and fighting cancer.

1. Relieve hypoglycemia: The sugar in grapes is mainly glucose, which can be quickly absorbed by the body. When hypoglycemia occurs in the human body, if you drink grape juice in time, the symptoms can be relieved quickly.

2. It can reduce human serum cholesterol levels, reduce platelet cohesion, and has a certain effect on preventing cardiovascular and cerebrovascular diseases.

3. Anti-aging: Grape seeds can be said to be the real antioxidant superstar. Antioxidation is a method of anti-aging. Therefore, grape seeds can resist aging and remove free radicals in the body, keeping you young forever.

4. Helps recovery: Grapes contain an anti-cancer trace element (resveratrol), which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Grape juice can help patients undergoing organ transplant surgery reduce rejection and promote early recovery.

5. Strengthen the spleen and stomach: Helps digestion. Eating more grapes can strengthen the spleen and stomach.

6. Relieve fatigue: It is of great benefit to neurasthenia and excessive fatigue.