Copywriting about food

With the quiet evolution of online social networking, we are not unfamiliar with copywriting, which is used to vent their little emotions and share their moods. So what kind of copywriting is more infectious? Here is my carefully organized cold dew about food copywriting, welcome to share.

Food copy 1

Cold dew eat what traditional food

Crab

The old Nanjing on the cold dew customs have eaten crabs, packing summer clothes and so on. There is also a saying that "cold dew hair feet, frost catching, west wind ringing, crab feet itch", the day is cold crab flavor to "positive". "September group umbilical cord, October tip", now the female crab egg full, yellow cream rich, is the best season to eat female crab, and so on the lunar calendar after October, the most delicious to the turn of the male crab.

Steaming the crab is the most nutritious! Use your hands to pinch both sides of the large cover at the base of the crab's two rows of legs, and then use a toothbrush to brush all the places you can. Try to brush clean and then put it in the container; then put the ginger powder in a small wine bowl, add boiled soy sauce, sugar, monosodium glutamate (MSG), yellow wine, sesame oil and stir. Another small bowl, put the vinegar to be used; finally, the crab on the cage, steamed with fire for 15 to 20 minutes, until the crab shell is bright red when removed.

flower cake

nine days, but also to eat flower cake, flower cake because "cake" and "high" resonance, to "eat cake" instead of "high", and "cake", "high", "high", "high", "high", "high", "high", "high", "high", "high", "high", "high" and "high".

The raw materials of the flower cake is divided into skin (fine powder, oil, water), pastry (fine milk, oil), filling (jujube paste, peanut kernels, raisins, green peppercorns, black sesame seeds, cooked river rice flour, small milled sesame oil, honey, cinnamon, etc.), by the surface, the system of pastry, filling, the billet will be patted into two slices of the middle of a variety of nuts sandwiched between them, and then on the furnace barbecue, that is, the shape of the beautiful, colorful elegant Chrysanthemum flower cake.

Persimmons

Proverb "Autumn walnut white dew pear, cold dew persimmon red skin." The soft persimmons wait until fall to ripen, the fruit taste sweet and astringent, cold, into the lungs, spleen, stomach, clearing heat and moistening the lungs. It contains one to two times more vitamins and sugar than the average fruit. It can nourish the lungs and protect the stomach, remove the dry fire, and often eat it to supplement the deficiency, relieve cough, benefit the intestines, and remove heat.

Eating persimmons on an empty stomach is prone to persimmon stone disease, so it is best to eat after meals, as little as possible persimmon skin. At the same time, we also need to control the amount of food, should not be eaten with more fiber-containing vegetables and other foods, suffering from chronic gastritis, indigestion and other gastric function of the low people, gastric resection and diabetics should not eat.

Chrysanthemum wine

Cold dew and the Chongyang Festival is close to the chrysanthemum bloom, in addition to the autumn dryness, some regions have the custom of drinking "chrysanthemum wine", this custom with the ascension, gradually moved to the Chongyang Festival. Chrysanthemum wine is made from chrysanthemums plus glutinous rice, wine brewed, the ancient name of "longevity wine", its flavor is cool and sweet, with liver, eyesight, brain, slow aging and other effects.

Today's chrysanthemum wine practice is generally 2000 grams of chrysanthemum flowers, 500 grams of wolfberry, 500 grams of angelica, 1000 grams of raw rhubarb, add the right amount of water to decoct the juice, and then filtered through gauze for use. With 3000 grams of glutinous rice, wash and add the right amount of water to decoction to half-cooked drained, and chrysanthemum juice mixed steamed, mixed into the right amount of wine, loaded into the tile altar, packaged fermentation, until the sweetness is ready.

In general, the cold dew season, the South Ridge and the vast area north of the fall has entered, the capital city of Beijing most years this time has been visible first frost. Diet and health should be based on a balanced diet of five flavors, appropriate more sweet, light nourishing and nourishing food, both to supplement the spleen and stomach, but also to nourish the lungs and intestines.

Sesame

Cold dew to, the weather from cool to cold. According to Chinese medicine, "spring and summer Yang, fall and winter yin" of the four seasons of health theory. At this time, people should nourish the yin to prevent dryness, moisturize the lungs and stomach. Thus, the folk have "cold dew eat sesame" custom. In Beijing, sesame-related foods have become popular before and after the cold dew, such as sesame cake, sesame green bean cake, sesame cake.

Black sesame seeds boiled into a sesame paste, plus some rock sugar, drink once a day in the morning and evening, can effectively reduce the sense of irritation of the lungs, but also can moisturize the respiratory tract, eliminate the respiratory wall attached to the phlegm, so that soon you can moisturize the lungs to stop coughing, and even the breath feels very smooth, fall coughing people may want to try this wonderful recipe.

Food copy 2

Cold dew health eat what food

1, lotus root

"Lotus and lotus is a treasure, the autumn lotus root is the most complementary to the people", cold dew after the air is dry, people are prone to irritability. At this time to eat more clear heart moist food to go to the autumn dryness. Lotus root is rich in iron, calcium and other trace elements, plant proteins, vitamins and starch, there are obvious appetizing heat, moistening dryness, thirst, clearing the mind, benefit blood and gas effect, but also enhance the body's immunity.

2, hawthorn

"Cold dew harvest hawthorn, frost planing groundnut", cold dew hawthorn red, hawthorn calcium content in the fall fruit in the highest, per 100 grams of flesh containing calcium 52 mg. Pregnant women and children have a big demand for calcium, these two groups of people may wish to eat some hawthorn after meals.

3, peach

The cold dew peach belongs to the northern late peach varieties, ripening in the cold dew before and after, so the name "cold dew peach". Peach taste sweet and warm, too much to eat easy to fire, serious will also be on the body sores, especially usually internal heat bias, prone to sores more people should not eat more. Adults should not feed peaches to infants and young children because peaches contain a large number of macromolecules, infants and young children with poor gastrointestinal dialysis ability, unable to digest these substances, it is easy to cause allergic reactions. In addition, it is best not to consume peaches that are not fully ripe, so as not to cause bloating or diarrhea.

4, grapefruit

Grapefruit cold, acidic, can be phlegm, cough, stomach, digestion, swelling and pain, for stomach problems, indigestion, phlegm, asthma and other diseases. Pomelo is famous for being rich in vitamin C. Most of the organic acids it contains are citric acid, which has the effect of eliminating human fatigue. Beneficial for cardiovascular disease and obesity patients to eat.

5, citrus

Citrus is also the best cold dew health food. Citrus is generally available in large quantities in the fall, it also has a large amount of vitamin B1, vitamin B1 on the nervous system signaling has an important role. Among the fruits produced in abundance in the fall, citrus has the highest content of vitamin B1. In addition, citrus fruit, peel, kernel and roots have different pharmacological effects.

6, pomegranate

Pomegranate is warm, sweet, astringent, into the lungs, kidneys, large intestine. Pomegranate nutrition is particularly rich, the fruit contains vitamin C, vitamin B, organic acids, protein and calcium, phosphorus, potassium and other minerals. It has a variety of effects such as aiding digestion, softening blood vessels, lowering fat and sugar.

Food copy 3

Cold dew health food

millet

millet, also known as corn, barley, broomcorn millet, sticky rice, for the grass plant corn seeds, shelling that is millet, very small particles, yellow or yellowish-white, Hebei producer for good, is one of the staple food in the north of China.

Millet has the spleen and the middle, beneficial kidney qi, make up for the effects of deficiency, is a weak spleen and stomach, regurgitation and vomiting, weak stomach, weak body, essence and blood damage, postpartum deficiency, loss of appetite and other patients with a good rehabilitation of nutritious food.

In addition to containing rich nutrients, millet tryptophan content for the first cereal, tryptophan has the role of sleep regulation. Traditional Chinese medicine believes that 9 millet taste sweet and salty, there is a heat to quench thirst, stomach and dampness, and the stomach and sleep and other effects. With millet porridge, served before bedtime, easy to make people sleep peacefully.

Oilseed rape

Oilseed rape is the young stem of the cruciferous herbaceous plant rape, dark green in color, help like cabbage. Rape is one of China's major oilseed crops and honey crops, there are four varieties: one is standing growth of rape, the second is the pavement growth of collapsed vegetables, the third is characterized by fat and tender flower moss green moss, and the fourth for the whole plant is small chickweed.

Oilseed rape is adaptable, easy to cultivate, short growing period, high yield, for the year-round marketable home vegetables.

The nutritional composition of rape can be called the best of all kinds of vegetables, rich in fatty acids and a variety of vitamins, containing calcium, phosphorus, iron, carotene, which vitamin C than the cabbage more than 30 times higher, in addition, also contains protein, crude fiber, calcium, phosphorus, iron, carotene, sulfur amine, riboflavin, nicotinic acid, ascorbic acid and other ingredients.

Oilseed rape is rich in calcium, iron and vitamin C, carotene is also very rich, is an important source of nutrients to maintain the growth of human mucous membranes and epithelial tissues, for the resistance of the skin over-keratinization of the benefits of people who may wish to more intake of some oilseed rape, will certainly receive unexpected beauty effects.

Oilseed rape also promotes blood circulation, blood dispersal and swelling effect, pregnant women postpartum bruising abdominal pain, dengteng, swelling and pain abscess, can be eaten through the oilseed rape to assist in the treatment. The oilseed rape can reduce the risk of pancreatic cancer, but also contains substances that can promote the synthesis of the eye's optic violet, and play a role in brightening the eyes.

Flat mushrooms

Flat mushrooms for the side ear plant side ear of the substrate, composed of mycelium and substrate. Mycelium is a nutritive organ, white fluffy, can decompose the substrate and absorb nutrients; the substrate is an edible part, the cap is tile-like filamentous, gray when young, the flesh is white, plump and soft, with a long stalk lateral. People to flat mushrooms as a dish, a long history, the Tang and Song dynasties, it is the court dishes, and now it has been people on the table of home cooking.

The flat mushroom contains protein, fat, sugar, vitamins, crude fiber, mannitol, sorbitol, calcium, phosphorus, iron. It also contains 18 kinds of amino acids, including 8 kinds of essential amino acids. The content of crude protein in flat mushrooms is 2.6 times that of eggs and 1.5 times that of pork; flat mushrooms contain less fat and are rich in vitamins as well as minerals such as calcium, phosphorus and iron.

Flat mushrooms are slightly warm and sweet in nature, and have a significant regulatory effect on menopausal syndrome, and can also inhibit the growth and reproduction of cancer cells. The high content of essential amino acids and high protein content in flat mushrooms are good for nourishing the body, and regular consumption of flat mushrooms can improve human metabolism, enhance physical fitness and regulate the vegetative nerve.

Grass carp

Grass carp, also known as grass carp, for the carp family of the fish family, the body is slightly barrel-shaped, rounded abdomen without edges, tail side flat. The body is tea yellow, back greenish gray, abdomen gray, pectoral and ventral fins grayish yellow, other fins darker. Lives in rivers and lakes in the lower layer and near the shore more water plants, more in the water deeper wintering, to water plants as food.

Grass carp in China's north and south plains in various regions, the waters have distribution of culture, is China's freshwater aquaculture of one of the important fish species. Because of its fleshy and thick meat and good flavor, grass carp is very popular among consumers.

Grass carp is fattest in the fall, and its nutritional value is similar to that of mackerel. Containing protein, fat, thiamin, riboflavin, niacin, and calcium, phosphorus, iron and other components. Grass carp has the role of warming the stomach and the middle, leveling the liver, dispelling the wind, treating paralysis, intercepting malaria, can be used for cold stomach pain, less food, weakness, malaria, headache and other diseases. Grass carp has the function of replenishing qi and blood, can do nourishing therapeutic products, especially grass carp head steamed food, more therapeutic effect.

Wuchang Fish

In 1956, Mao Zedong's "drinking water in Changsha and eating Wuchang fish" made Wuchang fish famous in China and the five continents.

Wuchang fish is China's freshwater fish in the "four famous fish" first. Head round, back thick, thin meat, short dorsal fin, commonly known as the head bream. Wuchang fish on both sides of each of the fourteen ribs, more than other bream, like to live in the streams, mainly produced in the Wuchang area in the river, to Fankou near the surface of the water produced by the best. "Wuchang fish contains water, protein, fat, carbohydrates, ash, calcium, phosphorus, iron, riboflavin, niacin and other ingredients.

Wuchang fish has the effect of regulating stomach qi, benefiting the five organs, replenishing the middle qi, facilitating urination, promoting lactation, anti-inflammatory effects, and preventing anemia, hypoglycemia, hypertension and arteriosclerosis and other diseases.

Oranges

Oranges are the fruit of the evergreen fruit tree sweet orange of the Brassicaceae family, divided into sweet orange and sour orange. Sour orange, also known as cylinder orange, sour flavor with bitter, inedible, more for the production of juice, rarely eaten fresh. Fresh food to sweet orange is the main, usually said orange is also refers to sweet orange. Orange fruit round or oblong, orange-red or orange-yellow, thicker rind, not easy to peel, flesh flaps are not easy to separate, eat when you need to use a fruit knife along the axis of the fruit in the center of the division of the cut flap, tearing the skin to take the flesh, or from the middle of the cut four flaps to take the flesh, which is the biggest difference between citrus and mandarin oranges.

Sweet orange fruit contains sugar, vitamins, calcium, phosphorus, iron, also contains hesperidin, naringenin, naringenin, citrinin, citric acid, malic acid. The rind contains volatile oil, the main components of which are n-decanal, citral, limonene and octanol.

Hesperidin, contained in oranges, can reduce capillary fragility and prevent microvascular hemorrhage. And rich in vitamins C, P and organic acids, the human metabolism has a significant regulatory and inhibitory effect, can enhance the body's resistance.

Oranges have a liver, promote the role of the passage of milk, you can treat breast milk due to breast pain or lumps of the disease. Oranges are rich in a variety of organic acids, vitamins, can regulate the body's metabolism, especially for the elderly and cardiovascular patients is very beneficial. Orange peel is sweet and bitter and warm, cough and phlegm efficacy than Chen Pi, is the treatment of colds and coughs, loss of appetite, chest and abdominal distension and pain in the medicine. Sweet orange peel decoction has inhibited the gastrointestinal tract (and uterus) smooth muscle movement, which can stop pain, vomiting, diarrhea, etc.; and the pectin contained in its rind has the effect of promoting intestinal peristalsis, accelerating the passage of food through the digestive tract, so that fecal lipids and cholesterol can be excreted more quickly with the feces and to reduce the absorption of exogenous cholesterol, preventing gastrointestinal distension and inflation, and promote digestion. Oranges have a good sobering effect on people who are drunk and don't wake up.

Cantaloupe melon

Cantaloupe melon is mainly produced in Xinjiang, Gansu and other places, the Uygur language called "Kuhon", from the Turkic language "Kabo", meaning "melon". Kuhon", from the Turkic word "kapo", meaning "sweet melon". In many varieties of cantaloupe, to "red heart crisp", "golden dragon" quality is the best. Cantaloupe is not only delicious, but also nutritious and has high medicinal value.

Cantaloupe melon contains protein, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, vitamin C and so on. Cantaloupe can clear the heat, produce fluids to quench thirst, remove boredom diuretic, can be used for summer heat boredom, eat less thirst and heat knot bladder, urinary disorders and other diseases. Cantaloupe contains insoluble proteins can be converted into soluble proteins of the enzyme, beneficial to kidney patients. Cantaloupe melon melon tip with emetic effect, can vomit phlegm and saliva and diaphragm food, internal consumption of the right amount, can cause vomiting to save food poisoning.

Food copy 4

Cold Dew Dietary Nutrition

After the cold dew, as the temperature continues to fall, colds are the most prevalent diseases in the temperature drop and dry air, cold viruses have increased pathogenicity. At this time, the occurrence of many diseases will jeopardize the lives of the elderly, which should be the most vigilant is the cardiovascular and cerebrovascular disease In addition, stroke, the elderly chronic bronchitis relapse, asthma relapse, pneumonia and other diseases are also a serious threat to the safety of the elderly life. According to statistics, more than 90% of the old chronic bronchitis patients with a cold will lead to an acute attack, so it is necessary to take comprehensive measures to actively prevent colds. In this eventful cold dew season, the elderly reasonable arrangement of daily ` living life, the health of the body has an important role.

Dietary regimen should be based on a balanced diet of five flavors, according to the specific circumstances of the individual, appropriate more sweet, light and moisturizing food, both to replenish the spleen and stomach, but also to nourish the lungs and moisten the intestines, can prevent and control dry throat and mouth and other diseases. Fruits such as pears, persimmons, bananas, etc.; vegetables such as carrots, winter melon, lotus root, silver fungus, etc. and beans, mushrooms, kelp, seaweed and so on. Breakfast should eat warm food, the best drink hot medicine porridge, because round-grained rice, glutinous rice are excellent for strengthening the spleen and stomach, replenish the role of gas, like sugar cane porridge, bamboo porridge, salvia porridge, raw land porridge, yellow essence porridge and so on. Middle-aged and elderly people and chronic patients should eat more red dates, lotus seeds, yam, duck, fish, meat and other foods.

"Cold Dew" season, the rain gradually less, the weather is dry, hot day and night cool. From the perspective of traditional Chinese medicine, this season in the southern climate is characterized by the biggest "dry" evil, and dryness is most likely to hurt the lungs and stomach. This period of people's sweat evaporates faster, so often appear dry skin, wrinkles, dry mouth and throat, dry cough and less phlegm, and even hair loss and constipation. Therefore, the focus of health care is to nourish the yin and prevent dryness, moisturize the lungs and benefit the stomach.

To avoid dissipating the essence and fluid due to strenuous exercise and overwork. In the diet should also eat less spicy stimulation, dry, smoked and other types of food, it is advisable to eat more sesame seeds, walnuts, fungus, radish, tomatoes, lotus root, milk, lily of the valley, salvia and other nourishing yin and dry, beneficial to the stomach and the role of food. At the same time to maintain a certain degree of humidity indoors, pay attention to supplemental water, eat more Sydney, bananas, cantaloupe, apples, water persimmons, grapes and other fruits. In addition should also pay attention to rub skin cream and other to protect the skin, to prevent dry cracks.

According to Chinese medicine theory, each of the 24 seasons has a different focus on health, October 8 is the cold dew, is the beginning of the season of alternating heat and cold, in this period, we should pay attention to what, and should be selective intake of what food to maintain their own? Respiratory and digestive diseases are most likely to be induced in this season. At this time the climate is actually summer and autumn heat and autumn cool dry alternation, the most prone to seasonal exchange of colds and fevers, these seasonal common diseases should be fully prevented, to be vigilant.

This seasonal health soup is appropriate to moisten the lungs and promote the production of fluids, strengthen the spleen and benefit the stomach as the main, such as the combined palm gourd boiled pig (month + show), carrots and figs boiled sashimi, tai zi ginseng maitake Snow Pear boiled pork lean pork, cabbage and honey dates boiled goat lungs, Huaishan Astragalus boiled pig cross tongue, corn boiled beef (month + show), coconut and Huaishan goji boiled chicken abalone soup, etc., in the moistening of dry slippery bowels, intestinal detoxification on the appropriate use of acacia flowers boiled pig intestines, fire Ma Ren Angelica boiled pig ( month + show), etc.

Food copy 5

Cold Dew health tips

Regulate emotions

Generally speaking, the fall people's emotions are not very stable, easy to be irritable or sad sadness, especially in the flowers and trees withered, autumn winds of the late autumn, often in the hearts of some people (especially older people) caused by the feeling of bitterness and dwindling. Therefore, the fall health to adjust the mood, cultivate optimism, maintain psychological balance as the first priority. In the sunny weather, go out and enjoy the scenery, the joy overflowed, can make the melancholy and sadness suddenly eliminated, people are relaxed and happy, to add endless fun to life.

Conditioning

Autumn heat day and night cool temperature difference is large, should always increase or decrease the clothes to prevent cold and flu. In order to improve the human body in the winter cold ability, respiratory resistance is weaker and prone to bronchitis people, should be special fall exercise, to ensure that the body smooth from the summer heat and autumn cool "track", in order to improve the human body to climate change adaptability and cold resistance. In addition, early to bed and early to rise in the fall is conducive to the convergence of the spirit, so that the lungs are not harmed by the autumn dryness, to maintain a full of vitality.

Regulating diet

Follow the law of seasonal change, scientific eating, from the inside out to nourish, which is the efficacy of food therapy. After the summer, the summer heat subsides, people's appetite is generally increased, and at this time, we must remember to control their mouths, so as not to hurt the intestines and stomach. Diet to "nourish yin and moisten the lungs" as a basic guideline, but also should be "less spicy increase acid", more sesame, walnuts, glutinous rice, honey, sugar cane, etc., can play a nourishing role in nourishing yin and moistening the lungs and nourishing the blood; less onions, ginger, garlic, chili peppers and other spicy foods, more citrus, hawthorn, fresh vegetables, sour foods.

Conditioning campaign

Autumn sky high, dry climate, it is necessary to breathe more fresh air, walking in the cool morning breeze, running, which is not only in the "air bath", but also accepted the cold training, so that the body can adapt to cold stimuli, in order to get through the upcoming winter for adequate preparation. In addition, hiking is a suitable fall exercise program, not only to enhance the body's respiratory and blood circulation function, but also make people's lung capacity and heart contraction force increased.

Regulating humidity

In the fall, the humidity in the air is low, the wind is strong, the sweat evaporates very quickly, and it is easy to make people's skin dry and cracked, and the hair is easy to fall off. Therefore, we must pay attention to maintain a certain degree of indoor humidity, and appropriate supplemental body water.

Traditional Chinese medicine

According to the characteristics of the fall, you can take some vitamin preparations. In addition, you can also take the lungs, phlegm, nourishing Yin Yiqi Chinese medicine for health care, such as American ginseng, salvia, maitake, lily, almonds, Sichuan shellfish, fat sea, etc.. For those who usually have a yin-deficient constitution, Chinese medicines such as Liuwei Di Huang Pill and Da Zhenyin Pill can be used. If the skin and mouth dry, mouth and tongue sores, cough, hair loss, etc., that is, "autumn dryness" phenomenon, you can choose to take some nourishing yin and lung tonic or congee. Such as salvia, lily, gingernut, sesame plus round-grained rice, rock sugar, porridge, morning and evening service, can play a moisturizing lungs, nourishing yin and clearing the role of dryness.

Why drink chrysanthemum tea at cold dew

1, antiseptic and anti-inflammatory

Modern research has shown that chrysanthemum decoction and water immersion have inhibitory effects on many bacteria and viruses, and have a very good preventive effect on colds and flu.

2, anti-cancer

Chrysanthemum contains a kind of antioxidant called flavonoids, which helps to eliminate cancer cells.

3. Anti-radiation

Drinking chrysanthemum tea often has anti-radiation effect because it has the effect of de-toxicizing the harmful chemical and radioactive substances accumulated in the body, which have the therapeutic effect of resisting and eliminating. Therefore, chrysanthemum tea is a daily exposure to electronic pollution of the office family must choose.

4, heat detoxification

People generally drink this type of tea mainly to clear heat and detoxification, the effect is more significant, choose good raw materials, the degree of health is extraordinary. Wild chrysanthemum has a good detoxification and clearing heat and swelling effect, generally used to lower the fire. If the dry fire caused by acne, throat inflammation, external wind heat, headache, mouth ulcers, etc., wild chrysanthemum is the most effective.

5, anti-lead poisoning

Chrysanthemum selenium and metal elements have a strong affinity, in the body can be combined with lead into selenoprotein complexes so that it is discharged from the body to reduce blood lead; in addition, iron, zinc and other metal elements on the absorption of lead also has a certain antagonistic effect. So often drink chrysanthemum tea can prevent lead poisoning.

6, eyesight protection

Chrysanthemum on the treatment of eye fatigue, blurred vision has a very good therapeutic effect, people since ancient times know that chrysanthemum has the role of eye protection. Chrysanthemum is rich in vitamin A, which is an important substance for maintaining eye health. Therefore, it is also a good medicine for treating various eye diseases in Chinese medicine. People who often feel dry eyes, especially those who often use computers, may want to drink more chrysanthemum tea.