Pregnant women can drink radish ribs soup. Ribs and radishes are both nutritious foods. Stewing ribs and radish together can nourish the heart and moisten the lungs, ventilate and promote blood circulation. Radish is not only nutritious, but also contains a lot of vitamin C and trace element zinc. It has the effects of promoting digestion, promoting appetite, invigorating spleen, regulating qi and resolving phlegm, enhancing immune function and improving disease resistance, and has high dietotherapy value.

However, white radish is cold. If pregnant women want to control their food intake in order to have influence, it is not recommended to eat every meal. Eating more sparerib soup is a good way to supplement calcium. When cooking, you can add some vinegar, which will dissolve calcium into the soup, which is more conducive to calcium supplementation. You can eat corn and carrots and cook ribs when you are pregnant. Eat more fish, meat, eggs and bean products during pregnancy. Food rich in protein and fresh vegetables rich in vitamins.