Yang peach is a tropical fruit with unique shape and beautiful color. The nutritional value of popcorn is very high, it is a kind of health fruit. But poplar peaches also have a bad side, you can not eat more, so what are the effects and contraindications of poplar peaches?
Peach effects and functions
1, beauty
Peach is very rich in vitamins, and the flesh of the peach is rich in fruit acids, they can be very good inhibition of melanin production and precipitation, but also can lighten the fine lines and dark spots, so that our skin becomes moist, shiny.
2, supplemental nutrition
Yang Peach contains a large number of sugars and vitamins, organic acids, etc., is an important material for human life activities, often eat, can supplement the body nutrition, enhance the body's ability to resist disease.
3, promote digestion
Yang Peach is not only rich in fruit acids, but also has a wealth of citric acid. These acidic components are absorbed by our body can promote saliva, gastric juice and other digestive secretion, but also allows us to appetite, improve gastrointestinal digestive function.
4, clear throat and voice
Yang Peach is rich in trace elements and vitamins, such as vitamin C, vitamin B, thiamin, riboflavin and other substances, they can eliminate inflammation of the pharynx and mouth ulcers and other diseases, but also has a cough and phlegm, moistening the lungs to smooth the wind, to protect the efficacy of the windpipe.
5, thirst quenching, alcohol poisoning
Yang Peach is rich in sugar, vitamin C and organic acids, and juice, can quickly replenish the body's water and thirst, and make the body within the heat or alcohol poisoning with the urine out of the body.
The contraindications of peach
1, should not be eaten with seafood
Peach is rich in vitamin C, and seafood such as shrimp, crab and other seafood contains pentavalent arsenic compounds, meet vitamin C, will make arsenic into three, that is, the production of poisonous arsenic, if consumed for a long time, it will be a danger to health.
2, can not eat with cheese
Because the poppy seeds are rich in vitamins, easy to combine with the lactoferrin in the cheese, resulting in the cheese will solidify and become rough, and cold stomach and spleen will cause diarrhea, diarrhea more than the phenomenon.
3, forbidden people
Yang Peach is good, but because of its cold nature, so the spleen and stomach is cold, the person should eat less. Teeth with acid allergy people do not eat sour poppy seeds. People suffering from high blood pressure, diabetes, kidney disease, kidney function is not good, you can not eat popcorn.
Yang Peach has a lot of effects, eating Yang Peach can not only promote digestion, but also beauty and skin care, but we should pay attention to Yang Peach when eating Yang Peach can not and seafood, cheese, cucumber and other foods together, and can not eat more.
4 common ways to eat poplar peaches
1, cut into edible
The best way to eat poplar peaches is to rinse them clean, cut off the corners, cut into slices and eat directly.
Warm tips: Yang Peach can be cut into slices in the shape of a pentagram, the plate is very nice. Because the flavor of poppy seeds is also a little lemon or mango, so if you think the flavor of poppy seeds is acidic, you can also stick a little sugar to eat.
2, salad popcorn
You can make salad popcorn, cut the popcorn into chunks, put the salad dressing can be, very simple.
3, stewed
Yang Peach washed, peeled and cut it into cubes, and then prepare the right amount of gravy rice and late rice. Ready to be put in the tile pot, add the right amount of water, small fire stew for an hour. Stewed and mixed into the right amount of sugar can be eaten.
4, do plucked
Yang Peach clean and cut it into thicker pieces. Afterwards, mix it with self-rising flour to make a crunchy paste, so that each piece of popcorn is coated with it. Heat the oil and fry them until golden brown. In a separate pot, add sugar and moderate amount of water, simmer to a thick consistency, and finally add the fried fruit pulp pieces and mix well.