Women feel menstrual pain or excessive menstrual flow, which may be blood stasis. After menstruation, they can eat 2 ~ 3 pieces of Siwu Decoction to improve it. In addition, if you belong to people who are prone to cold hands and feet in winter, you can eat Siwu Decoction to enhance blood circulation, which not only enhances blood circulation at the end, but also improves the problem of cold hands and feet.
However, the use of Siwu decoction varies from person to person, and improper intake of physique can not make up for the body, but may delay the illness. Generally, people with hot constitution (usually feel thirsty, irritable, difficult to sleep and other symptoms) are not suitable for eating four kinds of food, otherwise it is easy to add fuel to the fire; In addition, menopausal women should also pay attention to eating Siwu, so as not to make the menopause, which is hot and dry, more and more serious after the blood-enriching Siwu decoction.
Therapeutic effect of Siwu decoction
Siwutang is a combination of four drugs: Angelica sinensis, Radix Rehmanniae Preparata, Rhizoma Chuanxiong and Paeonia lactiflora. Angelica sinensis can relieve premenstrual pain, abdominal distension, dryness and depression. Chuanxiong can resist bacteria and diminish inflammation, regulate uterine contraction, relieve discomfort and anxiety, and enhance the role of cells in swallowing pathogens; Rehmannia glutinosa can enrich the blood and strengthen the heart, helping the body nourish. Generally speaking, the "four things" can not only nourish blood and ruddy complexion, but also help skin smooth and prevent aging; However, it is not a big problem to simply maintain Siwu soup. Just eat 2 ~ 3 posts when necessary, and don't eat too much.
Four taboos of drinking siwutang
After the physiological period, it is the best time to eat Siwu Decoction. Generally, it is not suitable for tonic or taking any medicine during the menstrual period. On weekdays, Siwu Tang can be stewed with chicken, pork belly or eel, which is a very beneficial food supplement for developing girls and women and suitable for the whole family to eat together! However, people who have the following conditions should not take Siwu Decoction:
① Hot constitution should pay attention to easy excitability and tension, broken mouth, dreaminess, dry mouth, love to drink cold drinks, bloodshot eyes, frequent constipation, less urine and yellow color, early physiological cycle, etc., all of which belong to hot constitution, and are not suitable for drinking Wenbu Siwu Decoction.
② If the physiological period is abnormal, you should pay attention to the early physiological period and the bright red color of menstrual blood, so it is not suitable for drinking Siwu Decoction. If you have abdominal pain or more blood clots during menstruation, you should pay attention to whether there is endometriosis or other gynecological diseases, first find out the problem and then take food supplements.
3 Poor gastrointestinal function needs to be adjusted. Rehmannia glutinosa in Siwu Decoction is not easy to absorb, and Paeonia lactiflora hurts the stomach. Coupled with the slippery intestine of Angelica sinensis, it is easy to cause diarrhea or indigestion. Usually, if you have indigestion such as poor appetite, diarrhea and flatulence, you should adjust or treat the gastrointestinal problems first before you can absorb and utilize the nutrition of Siwu Decoction.
4 Be careful that the body is inflamed. If the eyes are congested and the cold is still not cured, it means that the body is inflamed. At this time, it is not suitable to drink Siwu Decoction, so as not to accelerate blood circulation and lead to more serious inflammation and swelling.
Siwu is a warm tonic. Stewing Siwu soup will inevitably be flavored with rice wine, but if someone in the family is naturally hot and dry, prone to acne or during physiological period, don't add rice wine to cook together. Lieutenant General Decoction and Siwu Decoction are often confused, and their effects are different: Siwu Decoction is mainly used to recuperate blood gas, make skin moist and smooth, and prevent aging; Lieutenant general decoction is mainly used to treat menstrual disorders, menstrual pain and menopausal disorders of women. The next time you tonify, you should be clear about your physique and needs, so as not to fail to tonify and hurt your health!