Try not to eat them alone, but eat them with other lighter foods.

Cooked salted duck eggs will be so salty, mainly because of salted duck eggs in the production process put a lot of salt, a long time salt will be through the egg holes in the role of the protein membrane, and the protein membrane in the role of high osmosis will make the salt into the egg white, which leads to salted duck eggs are very salty, so cooked salted duck eggs salty is the normal situation, so you want to eat cooked salted duck eggs is not so salty, you can with some of the Relatively light food to eat, such as: rice, porridge, steamed bread and other food to reduce the salty cooked salted duck eggs.

Cooked salted duck eggs are too salty how to do

Infiltration of the water cooking method

1, soak in lightly salted water for 4 hours, and then use water to cook, this time the salty taste of cooked salted duck eggs will become lighter, remember to lightly salted water, white water does not work.

2, cooked salted duck eggs, you can also remove the skin, and then boiled in water for ten minutes, the flavor will become lighter.

Used as a dish companion

1, cooked salted duck egg white chopped, plus tender tofu mashed, add minced green onion, sesame oil, chicken essence, mix well, made into a clear mouth of small dishes.

2, cooked salted egg yolk with a spatula flattened, and small mustard greens, sliced meat and cooked salted egg white soup, soup without adding too much salt, the taste is also good. This vegetable soup is light to remove fire, unique flavor, and easy to do.

3, pickled salted duck eggs, cooked cooked salted egg yolk are particularly flavorful, is a good companion to many dishes. Such as salted egg yolks made of pot salted egg yolks, eggplant salted egg yolks, salted egg yolks sushi are the best in the restaurant.

Can cooked salted duck eggs be eaten every day

It is not recommended to eat them every day.

While cooked salted duck eggs are rich in nutritional value, containing a large amount of protein, fat, amino acids and a variety of minerals, moderate consumption of the body to supplement the required energy, but salted duck eggs contain high salt, daily consumption may lead to the human body salt content is too high, is not conducive to human health, and secondly, the duck eggs are cold, overconsumption will lead to the human body cold accumulation of too much, which aggravate the gastrointestinal tract after burden, may cause harm to the human body, so it is not recommended to eat cooked salted duck eggs every day.