Stir-fried pea sprouts: Ingredients: 500 grams of fresh pea sprouts, appropriate amounts of cooked lard, shredded onion and ginger, refined salt, monosodium glutamate, cooking wine, and coriander segments.
Preparation: 1. Remove impurities from the pea seedlings, wash them with clean water, and remove the water.
2. Put a little lard into the pot, heat it over high heat until it is 50% to 60% hot, stir-fry the green onion and ginger, pour in the pea shoots and stir-fry, add cooking wine, add refined salt and MSG. , coriander segments, stir-fry until the pea seedlings are broken.
Efficacy: This dish has the function of smoothing the skin and removing excess oil from the skin. Very suitable for young women with oily skin.
Nutritional analysis: Pea sprouts are the tender stems and leaves of peas. They are soft in texture and contain a lot of calcium, vitamin B1, vitamin B2, vitamin C, etc. Vitamin B in it has a tender and smooth effect.