1. After washing the chestnuts, cut a small hole in them.

2, directly into the pressure cooker, without adding water.

3. After charging, turn off the fire after three minutes, and start peeling after taking it out.

Second, the salt water immersion method (compulsory)

Directly pour chestnuts into salted boiled water and blanch for 5 minutes; Then cut a hole with a knife; Shelling and peeling while it is hot; Quite complete.

Third, sun exposure.

1, cut a small mouth from the middle with a knife and put it in the sun.

After a day, you can peel it off and try it.

Note: don't leave it for a long time, but it's hard to peel it off!

Fourth, microwave oven.

1, chestnut cut a hole with a small knife.

2. Put it in a bowl, cover it and put it in the microwave oven.

3, 5 minutes or so, take it out and peel it while it is hot.

5. Cook in a rice cooker.

1. After washing the chestnuts, cut a small hole in them.

2, put it in the rice cooker, there is no water.

3, press the cooking button, take out the skin.

Six, chopsticks mixing method

Shell all chestnuts, put them in a pot, soak them in boiling water for a while, and stir them with chopsticks, so that the skin of chestnuts will be separated from the meat of chestnuts. However, it should be noted that the soaking time should not be too long, otherwise it will affect the nutritional components of chestnuts.

Seven, refrigerator freezing method

After the chestnuts are cooked, they are cooled and frozen in the refrigerator for two hours to separate the shell from the meat. In this way, the chestnut skin can be peeled off quickly and the chestnut meat is complete.

Chestnut is the common name of chestnut. From the perspective of traditional Chinese medicine, it has the functions of nourishing stomach and strengthening spleen, tonifying kidney and strengthening waist, strengthening tendons and promoting blood circulation, stopping bleeding and reducing swelling. From the point of view of nutrition, chestnut contains protein, with a content of 5.7% and a small amount of fat and carbohydrate of 62%. It can be used as a supplement to staple food, because it contains dietary fiber and its glycemic index is lower than that of rice. As long as sugar is not added in processing and cooking, diabetics can eat it, and it can also be used to replace some staple foods. Chestnut is rich in unsaturated fatty acids, vitamins and minerals such as calcium, phosphorus, iron and potassium, which is beneficial to the prevention and treatment of hypertension, coronary heart disease and arteriosclerosis.