Qingming Vegetable in recent years, more and more popular, many people will go to pick Qingming Vegetable in the Qingming Festival, will make dishes for consumption. Its food value is very high, but how to make it delicious? Here's a look.

How to do Qingming vegetable is more delicious

Qingming vegetable glutinous rice

1, we first Qingming vegetable impurities as much as possible to remove, and then it will be put into the water to soak, and then cleaned with water, will be drained and chopped spare.

2, then the glutinous rice with water washing a few times, spare.

3, then you can heat the pot, first popped onion, and then the Qingmingcai into it, stir fry, and then put the right amount of salt to stir fry.

4, then pour the right amount of water, glutinous rice, Qingming vegetable into, mix them evenly, the surface needs to be made flat, with a large fire to boil, and so boiled and then changed to a small fire to cook, wait for a few moments you can eat.

Qingmingcai sugar water

1, first of all, the Qingmingcai impurities are removed, and then wash it carefully with water, and then fished out and drained.

2, then the Qingmingcai into the pot, and then add the right amount of water, with a small fire to simmer, and so into the juice of the time, then add the right amount of brown sugar, stir evenly you can drink.

Scrambled Eggs with Qingming Vegetables

1, we will buy back the old leaves of Qingming Vegetables to remove, and then put it into the water carefully cleaned, and then drained and chopped, spare.

2, break the egg in a bowl and mix it well with chopsticks.

3, then pour cooking oil into the pan, wait a moment, pour in the egg mixture, spread it into cubes, and when it turns golden brown, you can get out of the pan.

4, this time the Qingming vegetable into the pan for stir fry on high heat, and so cooked, add salt, monosodium glutamate, and then pour in the egg, and soon it will be served. You can eat it.

Ching Ming Vegetable Cake

1, we need to remove the old leaves of the Qingming Vegetable, and then put it into the water for cleaning, and then it will be drained and chopped spare.

2, take the right amount of flour and cool white water mixed together, mix it together, not too thin

3, this time the egg into it, continue to mix well.

4, will cut the Qingming vegetable also also also together into, mix well, and then add an appropriate amount of salt.

5, this time you can heat the pan, you need a pan, frying with low heat, otherwise it is easy to paste. When it becomes golden, you can eat.

The edible value of Qingming Vegetable

Qingming Vegetable has other names, known as Buddha's Ear Grass, Mouse's Ear Grass, the time to eat Qingming Vegetable is before and after the Qingming Festival, and you can knead it together with the flour, which has a very good taste. It can lower our blood pressure, expand blood vessels, very suitable for three high people to eat, and can also relieve cough symptoms.

There are a lot of ways to do Qingming dishes, we have learned it. When choosing, you can according to their own preferences, its food value is also very high, can reduce our blood pressure.