Fried black fungus must be blanched before frying, blanching time control in about a minute can be.

This is because the fungus in the soaking process will absorb a lot of water, in the process, the fungus itself contains some of the weak toxicity of the material, as well as the dirt on it will also be dissolved in the water. In other words, what the fungus absorbs is actually some dirty water.

If the fungus is blanched in boiling water before frying, it can effectively make the fungus out of the water, so that the processed fungus is more healthy. After blanching the fungus is very easy to dry, so it is not easy to fry the pan when stir-frying.

Blanching not only removes some of the toxins contained in the food itself, but also has an antiseptic and anti-inflammatory effect. But be sure to pay attention to the blanching time, try not to exceed one minute, otherwise it may lead to the loss of nutrients, and may even affect the taste of the food.

Extended information

The edible contraindications of fungus:

1, hemorrhagic stroke patients should eat with caution:?

While black fungus has antiseptic and anti-inflammatory effects, comparable to aspirin, but for hemorrhagic stroke patients must do their duty to eat more, black fungus can inhibit platelet coagulation, thus reducing the cholesterol content, preventing atherosclerosis and coronary heart disease, reduce the risk of cardiovascular disease. But hemorrhagic stroke patients with poor coagulation function, must be prohibited to eat black fungus.

2, black fungus cooked before eating:?

Part of the people like cold black fungus, although it can clear the heart delicious, but it contains a large number of purine nucleoside substances, with anti-coagulant activity of the efficacy of the same time can also be anti-thrombosis and platelet coagulation, but after high-temperature cooking in order to improve its solubility, is conducive to the body of the digestive and absorption, so in the time to eat black fungus must be thoroughly cooked, can not be used directly with warm water soaking before use. The water is soaked and then used.

3, dyslipidemia of the population must control the amount:?

While the black fungus is good for physical and mental health, but for the dyslipidemia of the population, can not be overdosed, only as a medication to assist outside of a treatment method, eat 2 to 3 times a week can be.

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