1. soothe the nerves and help sleep: jasmine tea has the function of calming the nerves and helps to improve the quality of sleep.

2. beauty beauty: Jasmine tea is rich in a variety of antioxidants, which help to scavenge free radicals, resist aging, and whiten and moisturize skin. Drinking jasmine tea often is good for beauty.

3. Promote digestion: Jasmine tea has the function of promoting digestion and relieving gastrointestinal discomfort, which can relieve stomach discomfort and lodging.

4. Lowering blood fat: Jasmine tea can lower blood fat and protect the cardiovascular system.

5. Relieve stress: Jasmine tea can relieve physical and mental stress and help to relax.

Taboo and function of jasmine tea;

1. Pregnant women and lactating women should not drink it: Jasmine tea may have adverse effects on the fetus or baby, so pregnant women and lactating women should avoid drinking it.

2. Avoid drinking for patients with liver disease: Jasmine tea is rich in oxalic acid and other substances, which is not good for the liver, so patients with liver disease should pay attention to avoid drinking.

3. Patients with hypertension should drink carefully: Jasmine tea contains caffeine and other substances. Excessive drinking may raise blood pressure, so patients with hypertension should drink carefully.