The stomach is really a fragile little thing. It is afraid of cold, heat, spicy food, alcohol, tobacco, and not eating... Stomach cold is also a kind of stomach disease. Stomach cold is the cold air in the stomach. A stomach disease that occurs when the stomach is invaded. Frequent weight loss, irregular diet, not eating raw and cold foods, and eating after a hungry meal may cause stomach cold. Is there any prescription that may be effective in resolving stomach cold? The editor will take you to take a look.

The human body is in a fasting state in the morning, and symptoms of stomach cold are very easy to occur

1. Stomach pain

People with cold stomach often eat cold foods due to climate changes. When it causes pain, there is a cold feeling in the stomach. When the temperature rises, the symptoms gradually become lighter. Therefore, we will find that most people with cold stomachs are afraid of eating cold or cold food, or they will have stomach pain when the weather gets cooler and the temperature drops.

2. Nausea and vomiting

Because the cold air enters the stomach, the gastric motility is insufficient, and the spleen and stomach cannot laugh at the water, thus causing vomiting. The symptoms are also aversion to cold and love of heat, and then no longer wanting to eat. Cold means vomiting, the limbs are cold, the stools are clear, the mouth is not thirsty, the lips are not burnt, food does not melt for a long time, and the spit does not smell bad.

3. Diarrhea

People suffering from stomach cold will have abdominal pain and diarrhea after stomach pain and cold. Generally, stomach cold diarrhea occurs due to the low temperatures in autumn and winter. However, in summer and autumn, the use of cold drinks and air conditioning can also cause chills.

4. Insufficient qi and blood

Stomach warmth is the acquired foundation and the source of biochemistry. Cold stomach causes poor absorption and the body does not get enough nutrients, which will cause various Chronic diseases will develop accordingly. If stomach cold continues for a long time, cold symptoms will also appear in the upper heart and lungs, such as being prone to colds, pale complexion, low blood pressure, and insufficient qi and blood.

5. Decreased appetite

Stomach discomfort often leads to a decrease in appetite. You don’t want to eat, and you always feel that your stomach is empty, which is very uncomfortable. Sometimes your mouth will feel dry after a long time. , bitter taste in mouth.

Start stomach-nourishing activities in the morning

1. Eat breakfast on time at 7:30 in the morning

Frequent skipping of breakfast can cause stomach problems and duodenal ulcers The odds are as high as 36. It can also easily lead to hypoglycemia, memory loss, and increase the risk of gallstones. A good breakfast should include cereals, milk, meat, soy products, fruits and vegetables, etc. In addition, it is not advisable to eat spicy and irritating foods for breakfast to avoid damaging the gastric mucosa on an empty stomach.

2. Stomach-nourishing tea - spicy seed leaf clove tea

Materials: cloves, spicy seed leaves, mulberry leaves, Polygonatum odorifera

Effects to clear away heat and remove internal heat , nourish the voice and lungs, detoxify and nourish the skin, whet the appetite and strengthen the spleen, lower blood and lipids

Method: Take out 1g of cloves, 1g of spicy seed leaves, 0.5g of mulberry leaves, and 05.g of Polygonatum odoratum, then wash and put Boil in a pot for 30 minutes and serve at the end.

Moringa leaves: Moringa leaves have a good inhibitory effect on Helicobacter pylori, the pathogenic bacteria in spleen and stomach diseases, and are helpful in the treatment of atrophic gastritis, superficial gastritis and other Helicobacter pylori For positive diseases, it is an ideal medicine for spleen and stomach diseases.

Polygonatum odoratum: sweet, slightly cold, returns to lung and stomach meridian. The Chinese herbal medicine is the rhizome of Polygonatum odorifera, a plant of the Liliaceae family. It can nourish yin and moisturize the lungs; nourish the stomach and promote fluid production.

Mulberry leaves: The quercetin in mulberry leaves can reduce the probability of gastric ulcers caused by Helicobacter pylori.

Clove: It is an aromatic stomachic agent that can relieve abdominal bloating, increase gastric juice secretion, enhance digestion, reduce nausea and vomiting, and can effectively neutralize gastric acid. It is effective against Helicobacter pylori, Staphylococcus, Streptococcus, Escherichia coli, typhoid bacilli, Pseudomonas aeruginosa, etc. have inhibitory effects. At the same time, eugenol can also hinder the reproduction of Helicobacter pylori and play a bacteriostatic and sterilizing role.

3. Fried rice warms the stomach

Fried rice is the simplest food to warm the stomach. Usually prepare high-quality, clean rice at home, fry it until slightly yellow and store it in a dry, cool place. Use it to cook porridge for breakfast, or add some fried rice to the porridge, cut a few slices of ginger and cook it together, which can also be used to warm the stomach. effect. It is recommended to drink a cup of hot milk half an hour before going to bed every night, which is better for the stomach.

4. Supplementing probiotics

Regular supplementation of probiotics in daily life can not only increase the combat effectiveness of beneficial bacteria, help maintain intestinal health, increase intestinal peristalsis, but also improve the location of bacteria. Improve the intestinal environment and inhibit the growth of harmful bacteria. In fact, in addition to yogurt and cheese, some other fermented foods also contain probiotics, such as kimchi, natto, fermented bean curd, etc.