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How can mutton soup be nutritious?
The weather is getting colder. In front of the stall selling mutton in the street, people began to increase. Everyone began to eat mutton soup. Today, I will share a delicious pot of mutton bone soup with you.

Many people say that mutton soup is not easy to cook, and it always smells like Sao when cooked. In fact, mutton soup is not smelly and needs a little skill, especially when dealing with mutton. Friends who love mutton soup can try the following method.

Materials: sheep bone 1 kg, carrot 1 root, yam 1 root, 9 red dates, a little medlar, ginger 1 slice, onion 1 teaspoon, cooking wine, pepper, salt, water, etc.

The specific steps are as follows:

Step 1: First prepare a catty of mutton with bones, and wash it by hand several times. Wash off some blood and then bleach it.

Step 2: Prepare a large pot, add a little more water to the pot, then put the sheep bones into the pot, prepare a piece of ginger to wash and slice in advance, and prepare a small handful of onions to wash and tie them with onion knots. When ready, put the ginger slices and onion knots into the pot, add a little cooking wine, and boil them without covering the lid.

Step 3: Cook the sheep bones for two or three minutes, then turn off the fire to remove impurities on the surface, wash them and put them into a prepared casserole, then add enough water, add a few pieces of ginger, cover the pot, turn the fire to boil, and turn to medium heat for half an hour after boiling.

Step 4: At this time, let's prepare other ingredients. First, prepare a yam, peel and wash it, and then cut it into hob blocks. Friends who are allergic to yam must wear gloves. Then prepare a carrot, peel it, wash it and cut it into pieces for later use. Finally, prepare 9 red dates and a little medlar for later use. The red dates in the soup should be pitted.

Step 5: Mutton bone soup is almost ready. Open the pot cover, put the prepared carrots, yams and red dates into the casserole, cover the pot cover, simmer for 5 minutes, and then turn down the fire for more than an hour.

Step 6: Time is up, the soup is delicious. Open the pot cover, put the prepared Lycium barbarum into the pot, then add a little pepper and a proper amount of salt, stir well, cook for two minutes and then turn off the heat to drink.

The nutritious and delicious mutton bone yam soup is ready. This pot of soup is delicious and rich in color. When you smell it, you want to drink it, and then you won't be coquettish. Sheep bones dipped in some sauce are also very good, soft and rotten, which is very suitable for the elderly and children.