Auxiliary materials: 20g old rock sugar, 6 jujubes.
Practice: 1. Prepare all the food.
2. Rinse black beans, glutinous rice and wheat kernels with clear water and soak them neatly.
3. Peanuts, lotus seeds, red dates, black beans, small red beans, and Huiren are soaked for minutes.
4. Wash and reserve peeled dried longan fruits.
5. Pour the soaked peanuts, lotus seeds and red dates into the porridge pot.
6. Add the beans, add all the rice, add dried longan, and add the old rock sugar.
7. Turn on the fire to cook porridge. After the pot is boiled, cook it again with slow fire.
8. Boil the porridge, put it in a vessel and sprinkle with white sugar.
Second, black bean Laba porridge food: glutinous rice, black beans, peanuts, electric iron, adzuki beans, walnuts, lotus seeds, dates, glutinous rice, longan pulp, white fungus and white sugar.
Practice: 1. White kidney beans, red beans, white fungus, rice kernels and red dates are first soaked in warm water for 30 minutes.
2. Put all the raw materials in the rice cooker. After the pot is boiled, cook for another 30 minutes. Just mix the sugar before eating.
3. Longan Laba porridge food: 30g of rice, 30g of millet mobile phone, 30g of glutinous rice, 30g of coix seed, 30g of adzuki bean, 30g of black bean, 50g of red kidney bean, 40g of lotus seed, 20g of jujube, 30g of longan pulp, 30g of peanut kernel and 50g of corn flour.
Practice: 1. Huiren, corn dregs, adzuki beans, black beans and red kidney beans, lotus seeds, peanuts and jujube are soaked in clear water in advance; Rice, millet phones and glutinous rice are cleaned and tidy.
2. Mix all kinds of raw materials, add longan meat and appropriate water, put them into a pressure cooker, cook them until they are hot, turn to slow fire and press for 20 minutes, and then turn off the fire, of course, the exhaust pipe can be used.
Four, Jiangnan flavor Laba porridge ingredients: rice, yam, chestnuts, ginkgo, mushrooms, carrots, green beans, ham, shredded ginger, cooking wine, white pepper.
Practice: 1. Rice washed clean; Dice ham and mushrooms; Peel carrot and yam and dice;
2. Put rice, chestnuts, ginkgo, kai yang, diced ham and shredded ginger into the pot, and add enough water; After the fire boils, turn to low heat and cook for 30-40 minutes.
3. Add yam, mushrooms and diced carrots and continue to cook for about 20 minutes until the porridge is thick. Add green beans and add a little June fresh and white pepper.