Can not be cooked together.
Potatoes are rich in nutrients , and have the effect of harmonizing the stomach, regulating the middle, strengthening the spleen, and benefiting the qi, and also have a therapeutic effect on gastric ulcers, habitual constipation, hot coughs and skin eczema. Potato protein is better than soybean, closest to animal protein. Potatoes are also rich in lysine and tryptophan, which is not comparable to the general grain. Potatoes are also rich in potassium, zinc and iron. The potassium contained can prevent cerebral blood vessel rupture.
Tomatoes are rich in nutrients, but also has a variety of functions is known as the magic of the fruit of the dish. It is rich in vitamin A original, can promote bone growth, prevention and treatment of rickets, eye dryness, night blindness and some skin diseases of good effect. Tomatoes within the malic acid and citric acid and other organic acids, and increase the acidity of gastric juice, help digestion, adjust the role of gastrointestinal function and so on.
But this does not mean that their combination will play a 1 + 1 > 2 results, because the potato will produce a large amount of hydrochloric acid in the human stomach and intestines; tomatoes in the more acidic environment will produce insoluble precipitate, which will lead to poor appetite, indigestion.
Extended information:
Potatoes with taboos
Potatoes + persimmons: eat the potatoes, the human stomach will produce a lot of hydrochloric acid, if then eat persimmons, persimmons in the role of stomach acid will produce precipitation, both difficult to digest, but also not easy to discharge.
Potato + banana. Potato is a frequent food on our table, banana and we often eat the fruit, perhaps many people are not aware of their use together to produce side effects. If the two foods are consumed together or the time of consumption is not fifteen minutes apart, the elements contained in the two will have a chemical reaction and produce certain toxins. These toxins can cause people to develop spots.
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