Guozhen solid drinks are unhealthy. The solid granules of Guozhen's sugar-containing soft drinks have higher carbohydrate content and more sugar, which is not good for the body.

Appropriate drinking of Guozhen is good for the body and can supplement nutrients needed by the human body such as vitamins such as Vc, mineral elements and dietary fiber. However, Guozhen is not suitable for long-term consumption. After all, it contains a lot of preservatives and pigments. Too much intake of these substances is still very harmful to the body.

Juice is a juice product obtained from fruits as raw materials through physical methods such as squeezing, centrifugation, extraction, etc. It generally refers to pure juice or 100% juice. Juice is divided into clear juice and cloudy juice according to its shape. Clarified juice is clear and transparent, such as apple juice, while turbid juice is uniformly turbid, such as orange juice; according to the juice content, it is divided into pure juice and fruit juice drinks.

Identification and Selection:

1. Try to go to large shopping malls or supermarkets to buy. It is best to buy brand-name products or products produced by large companies. Pay attention to the QS logo and QS logo on the product packaging. Production license number.

2. Select products that are loose and powdery, have uniform particle size, have no deliquescence and agglomeration, dissolve quickly when exposed to water, and have no impurities at the bottom of the container.

3. Select products with complete food labels and recent production.

4. For protein-based solid drinks, attention should be paid to the labeling of the main nutritional components in the ingredient list, and the protein content should be indicated.

5. The nutrients contained in solid drinks are easy to decompose and deteriorate at high temperatures. When drinking solid drinks, it is best to use warm water at 50°C to 60°C.