Of course you can eat! It can not only ward off wind-cold, but also tonify the body. It has therapeutic and tonic effects on all deficiency symptoms such as cough due to wind-cold, chronic tracheitis, asthma due to deficiency of cold, impotence due to kidney deficiency, abdominal cold pain, weakness and fear of cold, soreness of waist and knees, sallow complexion and emaciation, deficiency of both qi and blood, and deficiency of body after illness or postpartum. It is most suitable for eating in winter, so it is called winter tonic, which is very popular among people.

Mutton Soup

On the one hand, mutton has the function of protecting gastric mucosa. Mutton can protect the stomach wall, increase the secretion of digestive enzymes and help digestion.

On the other hand, mutton has the functions of nourishing liver and improving eyesight, nourishing blood, and has a good therapeutic effect on anemia, night blindness and cataract caused by postpartum. Compared with milk, mutton is rich in more fat and protein, which is one of the ideal foods for patients with kidney disease and a natural tonic for the physically weak.

Thirdly, mutton can warm and tonify the spleen and stomach. Mutton can be used to treat some symptoms of stomachache and weakness caused by deficiency and cold of the spleen and stomach. In addition, mutton can also warm and tonify the liver and kidney, and mutton can be used to treat some symptoms of soreness and cold pain in the waist and knees caused by kidney yang deficiency.

However, mutton has a heavy smell and a heavy digestive burden on the gastrointestinal tract, so it is not suitable for people with poor stomach and spleen function. Like pork and beef, excessive consumption of this kind of animal fat may cause pressure on the cardiovascular system, so mutton is delicious and should not be greedy. Patients with heat or fever should eat it carefully.