Long anti-aging is a woman's lifelong career ah with time in the confrontation, in addition to skin care products, internal adjustment is also very important! Private share my favorite soup soup water, drink more soup to ensure that you are full of collagen it, I'm 24 years old this year, but there will be people asking me if I just went to college, cover the face thanks to Ma Ma from two pots of soup a day, I know that many white-collar workers are now tense work time, not much time for lunch breaks at noon, but also not necessarily Ma Ma accompanied by white-collar girls who do not have time to daytime to buy a timed regimen recommended! pot, two hundred dollars or so can buy a , the night before going to bed to put the ingredients into the health pot, set the time, the next morning you can drink to the beauty of the soup ah ~ I recommend the first soup is a collagen soup - fungus jujube lily berries and cinnamon soup, the main ingredients are: fungus, jujube, dry lily, wolfberry, dried cinnamon, rock sugar, dry rose, the following I say how to do, the first! We have to wash and tear the silver fungus, soaked in water for more than 15 minutes, the longer soaked the better to cook. The second step of the jujube core, do not have to chop, a large piece of cooking taste better, cinnamon dry core, the third will be dry lily wash, soak for about half an hour, take out and wash impurities, the fourth take two or three dry roses with the palm of your hand crushed, the fifth is to deal with the ingredients and goji berries thrown into the pot to cook, cook to a little sticky feeling on the almost, out of the pot into the right amount of rock sugar before the last bowl full of collagen to eat into the mouth, the above ingredients can be put into the nutrients to eat, the last thing I want to say is how to do it. Mouth, the above ingredients can be put into the health pot soaked overnight timed cooking, get up in the morning you can eat a big bowl of collagen la. Soup is very important, especially for women, want good skin, and then expensive cosmetics is not as good as soup.