Prepare ingredients and a proper amount of ham before baking. If it's frozen, it's best to thaw it first. About 30 minutes, wash it clean, and draw it a few times with a knife on both sides, which will make it easier to cook. Then put it in the oven, preheat it 5 minutes in advance, and bake it at 150 degrees for about 20 minutes, when it is cooked. Turn to the other side and bake for 10 minutes. Dip in some sauce and you can eat it. Very delicious.

Or put it on the grill, but it is best to brush some peanut oil before baking. Bake at 200 degrees and put it in the middle layer. It won't be long, about five minutes. After taking out, continue to brush a layer of oil, which will taste better and will not be so easy to paste. Bake again 10 minute. You can eat it when it is cooked. You can put some oil consumption and soy sauce when eating; If you like spicy food, you can put some Chili sauce. It's delicious and tastes good.

There is another method that is very simple. Before cooking, you should thaw, clean and bake in the microwave oven. Use the barbecue function, about three minutes, take it out, turn to the other side, continue to bake for one minute, and you can eat it. It is delicious. Sprinkle some cumin powder or tomato sauce with red wine, which is more nutritious and easier to be absorbed. Cooking and eating at home is cleaner and healthier.