Bamboo shoots have the effect of clearing away heat and phlegm, benefiting the qi and stomach, treating thirst, and facilitating waterways. Bamboo shoots also have blood fat, low sugar, multi-fiber characteristics, the following introduction of fried vegetarian bamboo shoots specific method:

Raw materials: bamboo shoots, chili peppers, soy sauce, ginger, garlic.

Practice steps:

1, step 1 to prepare the ingredients.

2, step 2 bamboo shoots first cooked.

3, step 3 bamboo shoots fished out and drained from the water to start slicing ginger, garlic and chili peppers cut.

4, step 4 in the pot of oil fried ginger, garlic and chili.

5, step 5 add soy sauce to fry.

6, step 6 into the bamboo shoots stir-fry add salt chicken essence.

7, step 7 to plate.