How to make banana apple juice

1. To make banana apple juice, you need two hundred grams of apples, one banana, and an appropriate amount of honey and warm water.

2. Wash the apples, remove the skin and core, and cut them into small pieces. Remove the skin from the bananas and cut them into small pieces for later use.

3. Put the cut apples and bananas into the soymilk machine, add an appropriate amount of warm water, let the warm water reach the scale, cover the lid of the soymilk machine, plug in the power, and select the juice button.

4. The banana and apple juice will be ready in about ten minutes. After taking it out, put it into a cup. You can add the honey prepared in advance, mix well and then eat.

Bananas and apples are very common in daily life, and people often eat them. However, bananas and apples can not only be eaten directly, but can also be made into juice together. After the juice is made, it tastes attractive, is rich in nutrients, and has many benefits for the human body.

Benefits of banana and apple juice

Banana and apple juice have many benefits. It contains a lot of dietary fiber, which can soften stool and treat constipation. Banana and apple juice also contains a lot of iron. , can play a role in replenishing blood and has a good conditioning effect on human anemia. In addition, banana apple juice is also a refreshing drink, which can clear away dryness and heat in the body and has a good effect on relieving coughs and lung heat.