We have organized the information provided by Weifang Zhirentang for your reference: For people with weak gastrointestinal function, we take ganoderma lucidum spore powder method step by step: (1) you need to soak ganoderma lucidum spore powder in warm boiled water for half an hour in advance, and then use boiled water for one hour, and then take it; (2) the general amount of ganoderma lucidum spore powder is about 10g, due to the mildness of ganoderma lucidum spore powder so even if you take more, you will not have any side effects. (2) The usual dosage is about 10g.　　 Since the cell wall of ganoderma lucidum spore powder is relatively solid, it is difficult to break it by general physical and chemical methods. The method we use can basically break the cell wall of ganoderma lucidum spore powder. However, there will still be some waste. Especially for those who do not have a good stomach, ganoderma lucidum spore powder is hard to be digested. Therefore, in addition to giving the above advice on how to take it, we additionally propose that it is better to take wall-broken ganoderma lucidum spore powder. Wall-broken ganoderma lucidum spore powder has a wall-breaking rate of more than 98%, which can be effectively digested and absorbed, causing less burden to the stomach and intestines. Long-term use of wall-broken ganoderma lucidum spore powder can also play a role in repairing the stomach and improving the body's immunity.　　 However, we must pay attention to when buying, wall-broken ganoderma lucidum spore powder wall-breaking rate, we can generally be difficult to identify, so it is recommended that we go to a specialized ganoderma lucidum store, like Weifang Zhirentang ganoderma lucidum cordyceps specializing in such a credible and reliable specialized ganoderma lucidum manufacturers there to buy. Let us buy assured that the product, after taking really play a supporting health effects.