1, wind-cold cold and cough to eat
a, radish white soup
radish 1, 6 white onion, ginger 15 grams. With three bowls of water first turnip boiled 'and then put on the white onion, ginger, cooking left a bowl of soup. Even the dregs once served. Promote the lung to relieve the surface 'phlegm cough; treatment of wind-cold cough, phlegm foam, accompanied by fear of cold, body tiredness and soreness.
Two, perilla tea
Prepare perilla leaves 16 grams, brown sugar. The dry perilla leaves into a coarse powder, with boiling water and sugar, drink tea frequently. The perilla leaves are pungent, warm, and belong to the spleen and lung meridian, with the function of publishing and dispersing cold, moving qi and broadening the middle, so it is suitable for the early stage of cold.
Three, steamed garlic water
Take 2-3 cloves of garlic, patted, into a bowl, add half a bowl of water, put a grain of rock sugar, put the bowl with a lid into the pot to steam, high heat boil and then change to a small fire to steam for 15 minutes. Feed your child garlic water, garlic can not eat. Generally 2-3 times a day, a small half bowl. Garlic is warm, into the spleen, stomach, lung meridian, treatment of cold cough, kidney deficiency cough effect is good.
Four, steamed pepper rock candy pear
Pear a, clean, cut across the excavation to the middle of the core, put 20 peppercorns, 2 rock candy, and then put the pear on the spell into a bowl, on the pot can be steamed for about half an hour, a pear can be divided into two finished. Steam pepper rock candy pear on the treatment of wind-cold cough effect is very obvious.
Wind-cold cold cold caused by most of the cough is cold cough, cold cough once formed, than the wind-heat cold cough is still pestering, so, cold cough to pay extra attention to, the next there is a recipe for cold cough has a very good effect.
Five, cola boiled ginger
1 piece of ginger, cola appropriate amount, boiled to take. Coke boiled ginger has a certain dispersal of cold, cough, refreshing effect, can to a certain extent to help treat colds as well as relieve cough. In addition to having a positive effect on colds, cola boiled ginger can help warm the stomach and relieve pain, promote gastrointestinal peristalsis, and also help accelerate blood circulation in the body.
Six, brown sugar ginger jujube soup
30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates. With three bowls of water decoction to more than half, served at once, served with a slight sweat that is healed. Expels wind and disperses cold; treats cold and cough.
Seven, coriander soup
Coriander (coriander) 30 grams, 30 grams of caramel, 100 grams of rice. First wash the rice, add water to cook soup, take three tablespoons of rice and coriander, caramel stirred steamed for 10 minutes, while hot once served, pay attention to avoid the wind and cold; sweating through the surface, the treatment of cough caused by cold and flu.
Eight, ginger radish drink
Take fresh clean white radish 500 grams, 30 grams of ginger, 30 grams of honey. Radish and ginger peeled and chopped pieces, together with the juice into the juicer juice, and then add honey to drink. Ginger radish drink is especially suitable for winter wind-cold cold caused by dry and sore throat, cough, hoarseness and other problems, if the patient is wind-cold cough can be tried, teachers, presenters, salesmen and other people who talk more can also try to use.
2, wind-cold cold symptoms
1, fear of cold fear of cold
Wind-cold cold patients due to wind-cold cold wrapped around the outside of the body surface, the body yangqi was inhibited, so the patient is mostly manifested in the body cold, beat the cold, fear of the wind, but instead of the fever symptoms of lighter, and sometimes even no fever.
2, no sweat
Because of the wind-cold bundle surface, the body Yang Qi can not reach outside, the pores are inhibited by the wind-cold, so the wind-cold cold people generally do not sweat. But if after reasonable treatment, the wind cold can be dispersed, the patient mostly in a slight sweat, all kinds of cold discomfort will also be relieved.
3, headache, limb pain
Wind-cold cold cold most of the people will have headache, body aches and pains and other symptoms. Because at this time although the body's yang qi is inhibited, the body feels cold, but its body outside is in the heat, and due to the lack of sweating, coupled with the cold stagnation, resulting in the meridians run qi and blood appear uncoordinated, when this uncoordinated qi and blood up to the head, will lead to the head and neck pain; qi and blood in the meridians run poorly will be manifested in the limbs and aches and pains.
4, nasal congestion sneezing
The Chinese medicine believes that "the lungs within the main gas, outside the Division of the skin and hair", when the wind and cold stopping diarrhea outside the bundle of skin, will lead to the lungs can not be dredged up to vent, resulting in the appearance of such as nasal congestion, heavy voice or nasal itching sneezing, and sometimes out of the bright snot.
5, cough
Most people with a cold will have a cough symptoms, wind-cold cold patients cough generally have an itchy throat, coughing, coughing up sputum thin color white.
6, like to drink hot water
Because of the wind-cold cold body to feel the cold invasion, so the patient thirsty generally want to drink hot water, in order to remove the cold.
7. Tongue and pulse
The tongue of people with wind-cold cold is thin, white and moist, and the pulse is characterized by floating or floating.