Suitable for months:
Ten months old+(a baby with strong chewing ability)
Not allergic to the following ingredients
Materials required:
Five red dates, about 70 grams of yam, and one egg.
Jujube is sweet and warm, belongs to the spleen and stomach meridian, and has the functions of tonifying the middle warmer, invigorating qi, nourishing blood and calming the nerves, and easing the medicinal properties; Jujube is rich in calcium and iron, which is very beneficial to the baby's growth and development. Jujube can also resist allergies, improve intelligence and brain, and enhance appetite.
Jujube yam egg cake:
1: Peel and dice red dates for later use.
2: Wash yam, peel and cut into small pieces. This piece of yam is slightly longer than the length of my palm, and weighs 67 grams after peeling.
3: Put the cut yam into a cooking machine, add the eggs and stir directly, and make it into a delicate pulp, without leaving yam particles. The beaten yam egg paste will have a fluffy feeling, and many small bubbles will be seen.
4: Brush a layer of oil on the bottom and around the mold, then pour the beaten yam egg paste into it, and sprinkle the diced red dates and stir well.
5: Put cold water on the pot and steam over high fire for 20 minutes.
PS: I made it twice. The first time, I was afraid that it would affect the molding. I covered it with high-temperature plastic wrap before I put it on the pot. The second time, I put it directly on the pot. After steaming it out, I found that the effect of covering it with plastic wrap was similar to that of not covering it. Therefore, after putting the diced red dates, you can steam them directly in the pot without covering anything.
6: demoulding and dicing after cooling. You can give it to the baby ~
Is it super simple? Spend a little time every day to make a complementary food with both value and nutrition for your baby.