Two topics of whitening repel melanin and detoxify. The dullness of the skin is almost due to too much melanin deposited on the skin. You have to detoxify to brighten your complexion. Let's share two major topics: whitening and repelling melanin and detoxification. Let's discuss it together!

Two topics of whitening repel melanin and detoxify 1 People's requirements for whitening are not only fair skin color, but also tender and delicate white. This textured white makes people look more infectious. But for many people, they have tried their best to whiten their skin, but the effect is not great, and their skin always looks dull. At this time, you should review whether you have missed some key points in whitening homework. In the whitening course, the two most important topics: repelling melanin and detoxifying!

Whitening job 1 "repel melanin"

There is no interference from toxins, but also beware of accidentally getting "melanin" on your face. Melanin deposits under the skin, ranging from one or two "moles" to small or large freckles. Anyone who has experienced it knows that it is difficult to "spot" on the face. It is better to prevent it beforehand than to get into trouble afterwards. Melanin precipitation often comes from two reasons: skin oxidation (that is, skin aging) and ultraviolet radiation. As we all know, we should keep out of the sun all year round. Besides, what good helpers can we find from foods that can completely resist ultraviolet rays and free radicals?

Sniper 1: vitamin C.

Vitamin C can interrupt the process of melanin production, reduce the produced dopamine to dopamine to prevent its further oxidation, reduce the content of serum copper oxidase and affect the activity of tyrosinase, thus interfering with melanin biosynthesis, reducing or even eliminating black spots and freckles on the skin, accelerating the reduction and whitening of the skin, and making the skin more shiny and healthy. At the same time, the elasticity of the skin also needs vitamin C to maintain.

Taking vitamin C regularly for a long time can effectively prevent the production of melanin, which is a method advocated by beauty experts. Strawberries, tomatoes, oranges, etc. Contains a lot of vitamin C, which can effectively whiten the skin, dilute and decompose the formed melanin.

The content of vitamin C in kiwifruit is rare in the food industry, so we must focus on it. Sweet and sour strawberries are rich in vitamins, calcium, phosphorus, iron and dietary fiber needed by human body, which not only helps digestion and defecation, but also whitens skin. In addition, the sunscreen and radiation protection effects of strawberries are gradually understood by people. Therefore, you can take strawberries as your regular fruit.

Vitamin c can't be stored in the body, and it needs to be eaten every day to meet the needs. And try to eat it raw, because vitamin C is destroyed by heat and easily soluble in water. If you need hot food, you'd better fry it quickly until it's half cooked.

Two topics of whitening repel melanin and detoxify II. First, related products are expelled from the black.

Melanin is actually a kind of protein, which is at the basal layer of our skin. There are many reasons for the formation, and the most important one is all kinds of ultraviolet rays, which are not only spread in the sun. Therefore, it is not easy to improve, so there will be many products with short time and quick results, such as whitening pill. This Japanese product works really well. Collagen peptide, pear cactus, marine fish oligopeptide powder and other ingredients can inhibit the formation and precipitation of this protein, thus making people turn white from the inside out.

Second, food is black.

Although the speed of food blackening will not be fast, it is still a good choice. Usually, you can eat more alkaline foods, which can help detoxify, reduce toxins in the body and improve metabolism, so that natural melanin will not have the opportunity to stay in our bodies too much. Drinking a glass of lemonade every morning can also promote detoxification and reduce the burden of liver detoxification. You can also eat more foods containing vitamin C, which is also excellent for whitening.

Third, sports are black.

The principle of exercise blackening is actually very simple, that is, burning fat and heat, and then expelling toxins from the body. These toxins naturally include melanin. Stick to it for more than 30 minutes every day, and you will find something surprising after a while.

These methods are very simple, but they are all effective, especially the first one, and its effect is simply too good. Just be careful not to buy fake and shoddy products, especially those imported products, because it is difficult to guarantee authenticity due to channel problems.

Whitening two topics repel melanin and detoxify 3. First, the best way to remove facial melanin is to go to the hospital to clarify the cause and make adjustments.

Second, topical decoloring or freckle removing agent

You can choose 3% hydrogen peroxide, 5% whitening cream or whitening anti-wrinkle cream, freckle whitening cream, protein whitening cream, protein ginseng beauty cream, special whitening honey and so on. If used for a long time, it can make black skin white to some extent.

Third, diet therapy:

Such as freckle removing powder: wax gourd seed 250g, lotus seed powder 25g, angelica powder 15g. Grind wax gourd seeds, lotus seed powder and angelica powder into fine powder, and take it with boiling water after meals every day; Take Chinese medicine 15g, dry peach blossom and dried wax gourd kernel in the shade (shelled) for external use, grind into fine powder, add appropriate amount of honey, mix well, apply it to the affected area before going to bed, and wash it in the morning, which has the functions of removing spots, cleaning skin and caring skin.

Fourth, massage:

Melanosis, chloasma, facial massage has a good effect, mainly along the direction of orbicularis oculi muscle, frontal muscle, orbicularis oculi muscle and the main facial muscle groups, mainly using various massage techniques, such as rubbing, rubbing, clicking, rolling and patting. At the same time, acupoints such as Sun, Bai Yang, zhu cun, Bike, Xiang Ying, Dilun and Shimonoseki are also used to promote blood circulation.

Five, folk prescription reference:

Fresh tomato juice and honey (material: the best way to remove melanin from tomato juice and honey, freckle removing step: mix tomato juice and honey at the ratio of 5: 1, evenly apply it on the face, wash it after about 10 minutes, and use it continuously for10-0/5 days, which can effectively remove melanin.

Tips:

1, pay attention to labor protection and avoid direct sunlight. Ultraviolet rays can promote melanocytes to produce melanin particles and make the skin black. It is best to apply some whitening sunscreen to the exposed parts.

2. Pay attention to diet and drink plenty of water. Eat more fresh vegetables, hawthorn and carrots, eat less salt, and don't eat greasy, spicy, wine and cheese.

3. Oral vitamin C can reduce dopaquinone to dopa, thus inhibiting the formation of melanin.

4. It is forbidden to use ointment or cosmetics containing estrogen, because estrogen can promote the formation of melanin. If these cosmetics are applied, the skin will become darker, and long-term use will lead to skin lesions.