Home Practice of Explosive Stir-Fried Beef Thyme Leaves is as follows:
1. Cut the beef thyme leaves into strips, which should be even; cook the chopped beef thyme leaves with boiling water in a pot for 2 minutes. Then take it out and strain it with water.
2, put in small onion, red pepper, garlic and ginger.
3. Stir-fry the ginger slices to get the flavor, add the red pepper, garlic, and then put in the beef lily leaves to be used and stir-fry on high heat; put in the green onions before leaving the pot.
Beef stomach, called tripe tip, tripe, is the third interval in the stomach of cattle flap stomach, flap made into a leaf-shaped, so it is also known as cattle Baiye. Beef Baiye contains protein, fat, calcium, phosphorus, iron, thiamin, riboflavin, niacin and other nutrients, can be used to stir-fry, cold, shabu-shabu, eat up nutritious and delicious.
Beef leaves are rich in high-quality protein and very low in fat, which is very suitable for people who want to lose weight. Protein is an important nutrient to maintain the normal functioning of the human immune system, and it is an important substance that constitutes the white blood cells and antibodies, so consuming beef leaves can improve the body's immunity.
The collagen and vitamin E in beef leaves can nourish the skin and promote the regeneration of skin cells, and regular consumption has the effect of beauty and slowing down the aging of the skin.
Nucleotides, phosphorus, magnesium, selenium and other nutrients in beef leaves can promote the secretion of digestive juices, improve the digestive capacity of the spleen and stomach, alleviate and prevent indigestion, gastric ulcers; zinc, magnesium, potassium, selenium, nicotinic acid and ethylcholine, which can play a direct role in the human heart, will play a role in nourishing the myocardium, improve the ability of the heart muscle contraction.
These nutrients are high in beef leaves, often eaten to protect the heart and prevent heart disease. Chinese medicine perspective has the effect of tonifying the stomach and spleen.