This article directory at a glance: 1, the efficacy of the white orchid melon 2, the white orchid melon contains what useful nutrients 3, the efficacy and role of the white orchid melon 4, what is the white orchid melon 5, the nutritional value of eating white orchid melon in the summer and eating contraindications white orchid melon efficacy white orchid melon efficacy
the efficacy of the white orchid melon, there are a lot of people for the life of the white orchid melon is still relatively well understood, and there are a lot of people who like to Eating the white white melon, white melon has a lot of efficacy and function, can play a diuretic effect of reducing swelling.
Below I bring you the effects of white orchid melon, go and take a look.
The effect of white orchid melon 1
1, eliminate food
Black orchid melon helps the secretion of gastric acid and digestion of food, is suitable for the treatment of diet stagnation.
2, diuretic swelling
Can remove toxins and excess water in the body, promote blood and water metabolism, diuretic, edema effect.
For patients with edema caused by difficulty in urination, white gourd is used as an auxiliary food for treatment, which can ease the symptoms.
The edema of nephritis has a decongestive effect.
3. Sweating and relieving symptoms
Bai Lan Gua is mainly used for dispersing wind-heat and is suitable for those with heavy fever, slight cold, headache, sore throat, thirst, red tongue and thin yellow moss.
4, strengthen the spleen and stomach
Bai Lan Gua warms the stomach and treats gastric chills.
It is suitable for the weak spleen qi, transport and transformation weakness caused by the epigastric distension, loose stools, loss of appetite, tiredness and fatigue.
5, weight loss
Bai Lan Gua does not contain fat, is a low-calorie food, and its inclusion of fenugreek alkaloids can enhance the body's metabolism, while the inclusion of malonic acid can effectively prevent the body's sugar into fat, and can be consumed by the obese excess fat, long time to eat, you can make obese people's body weight reduction.
So, white melon is the ideal food for obese people.
6, clearing heat
Bai Lan Gua is a natural summer heat nemesis.
Bai Lan Gua soup is the best drink for clearing heat, lowering blood pressure and blood fat.
7, beauty
White orchid melon contains linoleic acid, oleic acid, and can inhibit melanin deposition in the body of the active substances, are better emollient beauty ingredients.
The `effects` of the white orchid melon2
I, the effect of the white orchid melon
1, the effect of the role of: spleen, nourish the spleen, regulate the stomach, nourishing Yin Yin, calm the mind, summer heat, appetizer, anti-aging
2, nutritional value: sugar, calcium, phosphorus, iron, vitamins
3, suitable for the crowd: the general population can eat white orchid melon.
Patients with upset stomach are more likely to eat.
4, contraindications: the general population can eat white orchid melon.
Two, the effects and functions of the white orchid melon
1, summer thirst
White orchid melon can promote the salivary glands secretion of saliva, is a good product to quench the thirst of the summer.
2, appetizer spleen
Black orchid melon is rich in sugar, has the effect of appetizer spleen.
Three, what to pay attention to the consumption of white orchid melon?
1, white orchid melon direct consumption should be washed the outer skin, cut into pieces, remove the seeds and then eat.
2, white orchid melon used for cooking should be washed and peeled, cut and spare.
3, white orchid melon can be eaten directly, raw also fresh and sweet, as a fruit to eat.
Four, how to choose the white orchid melon?
Selecting the white orchid melon is the first smell, there is a light melon flavor, and then look at the bottom of whether there is a grain, generally picking the major more uniform is appropriate, but also to choose the skin has a kind of white with a feeling of yellow, stalks, the fresher the better.
Fifth, how to preserve the white orchid melon?
Blanco directly placed in a cool dry place to save can be cut blanco placed in the refrigerator to save can be.
What are the useful nutrients contained in white orchid melon white and hard, yellowish halo on the sunny side of the flesh is green, the inner cavity is small, the sugar content is as high as 13-16%, and is rich in calcium, phosphorus, iron and a variety of vitamins, resistant to storage, suitable for storage and transportation.
Melon flesh green, thick juice, crisp and tender, sugar content of up to 15% or so, enjoying the "fragrant as osmanthus, sweet as honey" reputation.
This melon is not only sweet and delicious, rich in nutrients, but also heat, thirst, appetizer, diuretic effect.
Not only supply all over the country, but also exported overseas, in the domestic market is called "Lanzhou honeydew melon".
The Lanzhou honeydew melon is not only sweet and nutritious, but also has the effect of clearing summer heat, quenching thirst and diuretic, appetizer and spleen.
Nutritional parameters (per 100 grams): calories (kcal) 21.00, carbohydrates (g) 5.30, fat (g) 0.10, protein (g) 0.60, fiber (g) 0.80, vitamin A (mcg) 7.00, vitamin C (mg) 14.00, carotene (mcg) 40.00, thiamine (mg) 0.02, riboflavin (mg) 0.02, carotene (mcg) 0.00, thiamine (mg) 0.02, riboflavin (mg) 0.02. Riboflavin (mg) 0.03, niacin (mg) 0.60, calcium (mg) 24.00, iron (mg) 0.90.
For the efficacy and role of the white orchid melon on the first introduced here, although the general public can consume the white orchid melon, but in the consumption of time must pay attention to control the amount of because of the white orchid melon, if it is consumed in excess, it is easy to cause diarrhea, so must pay attention to appropriate consumption. So be sure to pay attention to the appropriate consumption, do not eat more.
Blanco can promote appetite, but also can supplement the vitamin.
White Orchid melon`s `effects and role 1
White Orchid melon alias: Lanzhou honeydew melon, Wallace
White Orchid melon is native to France.
Blanc melon generally weighs 1.5-2 kilograms, thick skin melon sweet, juicy meat tender.
In China, the white orchid melon was introduced from the United States to this cultivar, and became a specialty of Lanzhou.
Bai Lan melon skin white and hard, yellowish halo on the sunny side of the flesh was green, the inner cavity is small, sugar content of up to 13-16%, and rich in calcium, phosphorus, iron and a variety of vitamins, resistant to storage, suitable for storage and transportation.
Melon flesh green, thick juice, crisp and tender, sugar content of up to 15% or so, enjoying the "fragrant as osmanthus, sweet as honey" reputation.
This melon is not only sweet and delicious, rich in nutrients, but also heat, thirst, appetizer, diuretic effect.
It is not only supplied all over the country, but also exported overseas, and it is called "Lanzhou Honeydew Melon" in the domestic market.
Main Nutrition:
Sugar, Calcium, Phosphorus, Iron, Vitamins
Therapeutic Effects:
Spleen and Nutritious Spleen, Regulate Intestines and Stomach, Nourish Yin and Nourish Yin, Calm the Mind and Sedate the Spirit, Relieve the Heat and Heatstroke, Appetizer and Digestive, Resist Aging
Suitable for the Crowd:
Black orchid gourd is suitable for the general public to consume.
It is easier to consume for people with stomach upset.
Contraindications:
Blanc melon can be consumed by the general public.
Effects and Functions of White Orchid Melon
1Subduing Heat and Quenching Thirst White Orchid Melon is able to promote the secretion of saliva by the salivary glands, which is a good product for subduing heat and quenching thirst.
2 Appetizing and strengthening the spleen, white orchid melon is rich in sugar and has the effect of appetizing and strengthening the spleen.
What should I pay attention to when eating Bran Melon?
1When consumed directly, white oranges should be washed of the outer skin, cut into pieces, and eaten after removing the seeds.
2When used for cooking, white oranges should be washed and peeled, cut up and set aside.
3White Orchid Squash can be eaten directly, raw and sweet, as a fruit.
How to store Biryani Melon?
Blanco Melon can be stored directly in a cool and dry place, and the cut Blanco Melon can be stored in the refrigerator.
The efficacy and role of white orchid melon2
Specific efficacy analysis of white orchid melon
1, elimination of food: regular consumption of white orchid melon can help accelerate the secretion of gastric acid and digestion of food, is suitable for the treatment of food stagnation evidence.
2, diuretic edema: regular consumption of white orchid melon can remove toxins and excess water, promote blood and water metabolism, diuretic, edema effect.
3, sweating and relief of the surface: in the efficacy and function of the white orchid melon, it is mainly to disperse wind-heat-based, applicable to the fever, heavy, slightly cold, headache, sore throat, thirst, red tongue, thin yellow moss, floating pulse wind-heat and other symptoms.
4, strengthen the spleen and stomach: white orchid melon has the effect of warming the stomach and treating gastric chills.
So we need to know the effects and functions of the white orchid melon, it is suitable for the weak spleen qi, transport and chemical weakness caused by the epigastric distension, loose stools, loss of appetite, tiredness and fatigue.
People of Bailan Melon
Bailan Melon's efficacy and effect of Bailan Melon, Bailan Melon can be eaten by the general population, children and adolescents, the elderly, the occupational groups are suitable for consumption of Bailan Melon.
Healthy physique calmness, qi deficiency physique, dampness and heat physique can eat white orchid melon.
But diabetics can't eat white orchid melon, because it has a very high sugar content.
The reason why the white orchid melon is widely spread in our country, the yield, taste are very good, about the efficacy and role of the white orchid melon, I hope you carefully read the above analysis, so that you can more in-depth understanding of the white orchid melon, in our daily life can be reasonable to eat, for our body to replenish the required nutrients.
What is the white orchid melon white orchid melon, also known as Lanzhou honeydew melon.
It is a plant of the cucurbit family.
Annual creeping or climbing herb; stems and branches are angular, with yellow-brown or white hispid and warty projections.
The tendrils are slender, single, puberulent.
Petiole 8 to 12 centimeters long, sulcate and shortly setose; leaf blade thickly papery, suborbicular or reniform, 8 to 15 centimeters long and wide, scabrous and white hispid above, abaxially densely hispid along the veins, margins undivided or 3- to 7-lobed, apex of the segments rounded, serrate, base truncate or with a semicircular curved emargination, with palmate veins.
Flowers unisexual, monoecious.
Staminate flowers: several clustered in leaf axils; pedicels slender, 0.5 to 2 cm long, pilose; calyx tube narrowly campanulate, densely white villous, 6 to 8 mm long, lobes nearly subulate, erect or spreading, shorter than tube; corolla yellow, 2 cm long, lobes ovate-oblong, acute; stamens 3, filaments very short, locules folded, connectives apically induced to grow; staminodes ca. 1 mm long.
Pistillate flowers: solitary, pedicels scabrous, pilose; ovary long ellipsoid, densely villous and long hispid, styles 1 to 2 millimeters long, stigmas connivent, about 2 millimeters long.
The shape and color of the fruit vary according to the variety, usually globose or long ellipsoid, the pericarp smooth, longitudinally furrowed, or mottled, without spiny protuberances, the flesh white, yellow, or green, with a sweet-smelling flavor; the seeds are dirty white or yellowish-white, ovate or oblong, with a pointed apex and an obtuse base, and with a smooth surface and no margin.
Flowering and fruiting in summer.
White Orchid Melon prefers dryness, suitable for planting in arid areas.
Lanzhou is located in the middle of the Loess Plateau in Northwest China, belonging to the continental climate, low rainfall, strong sunshine, day and night temperatures, for the growth of the white orchid melon and sugar accumulation is very favorable.
The mature Bailan Melon is round and spherical, with a uniform head, white and yellow skin color, and a very beautiful appearance.
After cutting, the flesh is green, thick and juicy, crisp and tender, and fragrant.
Bai Lan Gua is not only sweet and delicious, rich in nutrients, but also has the effect of clearing summer heat, quenching thirst and diuretic, appetizing and strengthening the spleen.
The nutritional value of eating white orchid melon in summer and eating taboo white orchid melon is a kind of cucurbitaceae plant.
It also has a small name Lanzhou honeydew melon, because it is in the first batch of planting in Lanzhou, China, so it is named Bailan melon.
The first home of the white orchid melon comes from the United States, from the introduction of over, until now has more than 70 years of history.
It's market sales are very hot, often in short supply.
The shape of the white orchid melon is bulbous, and its rind is not only white but also thick.
But the taste of the white orchid melon is very sweet, in the folk has a fragrance like osmanthus, sweet like honey title.
So what are the benefits of eating white orchid melon on the human body? After reading the following points, you will understand.
One of the benefits of eating white orchid melon in summer
1. spleen and stomach
Patients with poor gastrointestinal tracts should regularly consume some of the fragrant orchid melon, because the fragrant orchid melon has the effect of strengthening the spleen and stomach.
The pulp of balsam pear contains a certain amount of dietary fiber, and people are consuming balsam pear.
These nutritional fibers can reach the stomach meridian, which can effectively promote the body's digestive function, and play a role in helping to strengthen the spleen and stomach.
I suggest that we must pay attention to the amount of food when consuming the balsam pear, because the gastrointestinal tract itself is not good, if you eat too much, it is easy to increase the burden on the gastrointestinal tract, so as not to cause discomfort to the human body's symptoms.
2. Clear heat
With the arrival of summer, the hot weather is getting higher day by day.
Make sure to take measures to prevent heatstroke, in fact, blancmange is a good choice.
Because white orchid melon has the effect of clearing heat and relieving heatstroke.
White Orchid Melon itself is a sweet and cold food, which can remove heat and moody effect in the body.
It is recommended that in the hot summer, you must regularly consume some of the white orchid melon, because its effects are very suitable for the current season, the cost-effective is also very high, you must make good use of this effect.
Because once the human body suffers from heatstroke, the consequences are very serious.
3. Diuretic
Patients with urinary tract problems should regularly consume some of the white orchid melon, because the white orchid melon has the effect of diuretic and laxative.
Blanco itself is rich in a large number of nutrients, as the saying goes, what medicine for what disease.
Black Orchid is a cold food, but also rich in potassium, this element can regulate the body osmotic function, so as to achieve the effect of diuretic.
I suggest that due to the heat of the weather, it is easy to evaporate the body's water.
People should also supplement some water while consuming white orchid melon, so that the effect of diuretic and laxative on the human body will be better.
4. Supplemental vitamins
Vitamins are an indispensable trace element in the human body, and regular consumption of vanilla melon can also supplement the body's vitamins.
The flesh of the melon is rich in water-soluble vitamin C and vitamin B, which can be quickly absorbed by the human body to promote the role of human metabolism, I suggest that we consume the melon at the same time will help to improve the human body's immunity and enhance the effectiveness of the body's resistance to disease.
5. Beauty
Female friends who pay attention to the value of the face should regularly consume some of the white orchid melon, because the white orchid melon has the effect of beauty and skin care.
White orchid melon pulp is rich in a large number of vitamin C elements, this element has antioxidant, anti-dark spot effect, so as to achieve the effect of whitening the skin, I suggest that friends who like to travel should be more regular consumption of some of the orchid melons, especially to travel to the South of the friends can carry some, because the weather in the South will be relatively hotter at any time there will be strong ultraviolet rays of sunshine. The situation appears, so it will be more convenient to eat.
Second, the white orchid melon food taboos
1, should not be eaten together
White orchid melon + pears, bitter melon, watermelon
White orchid melon itself is a cold fruit, and pears, bitter melon, watermelon are also cold food, eaten together will cause abdominal pain, diarrhea, resulting in physical weakness.
Beluga + river crab
Beluga and river crab eaten at the same time, the two will have an adverse reaction, damage to the human intestines and stomach, resulting in diarrhea, and even serious poisoning.
2, contraindication crowd
Blanco melon cold, infants and young children gastrointestinal function has not yet developed sound, eat fear adverse gastrointestinal.
Beluga is cold, so do not eat more, so as not to cause diarrhea, the same diarrhea and loose stools should not eat Beluga.
The sugar content in white orchid melon is high, so diabetics should not eat white orchid melon.
Blanco is a very common food, usually eat when you must pay special attention, pay attention to its dietary taboos.
Summer heat, hurry to a mouthful of white orchid melon to relieve the heat!
About the effects and functions of the white orchid melon and eat the benefits of white orchid melon of the introduction to this end, I do not know you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.