1, you can clear heat and reduce heatstroke: lotus seedling is very suitable for consumption in the summer of a kind of ingredients, in the summer to cook lotus seedling black bean water to drink, you can clear heat and detoxification, reduce heat and reduce heart fire. In ancient China, many members of the royal family like to drink water boiled with lotus seedpods and black beans in summer, which is not only nutritious, but also removes summer heat and cools down the heat.
2, can reduce blood lipids and blood pressure:Lotus seedling is a very high medicinal value of an ingredient, eat lotus seedling can relieve palpitations, but also able to reduce the blood pressure of the blood vessel wall. And black beans contain unsaturated fatty acids, this substance can make cholesterol in the body to accelerate the metabolism off, reduce blood fat. Regularly drink lotus seedling black bean water, can effectively control blood fat and blood pressure, very suitable for three high people to take.
3, can warm the kidneys and tonify the kidneys: the role of the lotus seedling is to have a warming function for the kidneys, and black beans can also be treated for various diseases caused by kidney deficiency. The lotus seedling and black beans are cooked together, the effect of warming the kidneys and tonifying the kidneys is more significant. As a result, men who are overstressed can often drink some lotus seedpod and black bean water, which is good for the kidneys. At the same time, black beans contain a lot of fiber paper, but also can prevent constipation.
4, can replenish the spleen diuretic:The effect of the lotus seedling is to have a warm effect on the spleen, can be used to treat diarrhea caused by spleen deficiency, tiredness and so on. The role of black beans is also to replenish the spleen, but also able to diuretic, to help eliminate toxins in the body. The role of the lotus black bean water is to be able to tonify the spleen and diuretic, but also able to nourish the face and detoxification, people who love beauty can often drink.