Patients with hemorrhoids can not eat grass carp

Grass carp is a hairy food, and hairy is a high-protein food, which contains high protein may be induced to the cause of the onset of some people, but also may exacerbate the patient's condition, so patients with hemorrhoids are not suitable to eat grass carp.

Women should not eat grass carp during menstruation

Grass carp is the nature of the cold food, and we are cooking grass carp, using most of the spices are taste spicy. And it is particularly stimulating to the human body, which can easily cause menstrual cramps.

The efficacy of the role of grass carp

1, the blood circulation is favorable

Grass carp is rich in unsaturated fatty acids, this material is favorable to the blood circulation, is a cardiovascular patient's choice of complementary good food.

2, nourishing appetizer

Because the taste of the fish is very delicious, rich in nutrients, but also contains unsaturated acid, the benefits of the body is very obvious, and eat more grass carp can help stomach appetizer, suitable for people with poor appetite.

3, protect the eyes

Grass carp contains vitamin A, and this substance for the development of the eyes of the effect is very good, it can improve the tolerance of our eyes, but also can relieve the pressure of our eyes, and vitamin E on the prevention of cataracts, retinopathy, optic nerve atrophy and other diseases can play a role in preventing a certain degree of effectiveness.