Fresh Polygonatum sibiricum contains some irritating ingredients to the throat, so it can't be eaten directly, otherwise it will have a strong tingling sensation, and the irritating ingredients must be removed before eating.
The removal method is also very simple, that is, clean the fresh Polygonatum, blanch it with boiling water, then take it out, cool it and cook it.
How to eat fresh Polygonatum odoratum is the best. Polygonatum sibiricum can be washed and added into glutinous rice porridge for eating. Polygonatum glutinous rice porridge has the effect of invigorating qi and strengthening spleen, and people with spleen deficiency sometimes eat it.
Boiled pear water and fresh Polygonatum can also be cooked with Sydney and rock sugar. Rock sugar Sydney has the effect of resolving phlegm and relieving cough, and Polygonatum sibiricum has a good effect of invigorating qi and strengthening spleen. The combination of the two can nourish lung yin and moisten lung dryness, which is beneficial to relieve lung deficiency and dry cough.
Fresh Polygonatum can also be eaten in soup with yam qi-invigorating food. Huang Jingyi Bushen Yam Buqi Food can enhance the kidney-tonifying effect of Polygonatum sibiricum and relieve the soreness of waist and knees to some extent.
Can fresh Polygonatum be directly dried? Yes
Fresh Polygonatum can be directly dried, but it may be relatively simple to use, because if dried, the mucus components in fresh Polygonatum will remain on Polygonatum and will not be removed. After eating it, it will also cause irritation to the throat and have a dull taste. Polygonatum sibiricum is a traditional Chinese medicine, and it is best to take it under the guidance of a doctor.
However, after wine processing, the irritation of Polygonatum sibiricum will be much reduced, and the effective components in Polygonatum sibiricum will be more conducive to dissolution, which is more suitable for daily health care.
4 Do you want to peel fresh Polygonatum?
The appearance of fresh Polygonatum sibiricum is very similar to that of ginger. Polygonatum sibiricum also grows in soil, so it is necessary to peel it when eating, and remove the mucus before eating, otherwise the mucus will cause irritation to the throat and cause discomfort.
At the same time, we should also pay attention to the amount of Polygonatum sibiricum. Although it has high nutritional value, we should avoid aggravating moisture because of eating too much, because Polygonatum sibiricum has a strong nourishing effect and its texture is greasy.