Materials
Autumn Pear (duck pear) 5 (about 1200g), dried jujubes 80g, 1 piece of ginger (about 20g), honey 100ml, rock sugar 100g
Practice
1, autumn pear washed and peeled off the outer skin, wipe the board set in the saucepan, with the wipe board of the autumn pear out of the pear paste and pear juice.
2, the ginger peeled off the skin and cut into thin strips. Dry red dates washed, drained of water, remove the core.
3, dry jujube, rock sugar and ginger into the soup pot, and pear and pear juice with high heat to boil, cover the lid to small fire slowly simmering for about 30 minutes.
4, use a slotted spoon to fish out the pear paste and red dates cooking in the soup pot, and use a fishing spoon to squeeze out more pear juice. Strain out the pear pomace, jujube pomace and ginger, and continue to simmer over low heat for about 60 minutes. Remove from heat and let cool.
5, in the simmering pear paste into the honey mix evenly, into a sealed jar as you take drink.
Tips
1, the production of autumn pear cream, but also according to the need to add Luo Han Guo, raw land, Pueraria lobata, Bayer, and other herbs, you can play a very good health care for the family.
2, when cooking pear juice, if you put more dates, the finished product is darker in color, but the flavor of the dates in it will overpower the flavor of the pear juice.
3, boiling time depending on personal preference of the consistency of increase or decrease.
4, honey should be used ordinary, no special flavor of honey, otherwise the taste of honey will cover the flavor of pear paste.
5, when mixing into the honey, the temperature of the pear cream should not be too high, otherwise it will destroy the nutrients in the honey.
6, when drinking, can take 1-2 spoons of pear cream, with warm water can be diluted open.
7, homemade autumn pear cream at room temperature for a long time will occur hairy situation, such as a time to boil more, please put in the refrigerator to keep cold.
8, autumn pear is the duck pear or snow pear produced in the fall. Autumn pear taste sweet and sour, can play the role of the body, quench thirst, moisten the lungs, clear the heart. With other ingredients made of autumn pear cream, but also on the fire irritability, cough and other hot and dry diseases have a very good effect.