1 Drink plenty of water at ordinary times, and ask him to drink if he has nothing to do, and drink at least two large cups every day;
Change clothes as soon as the weather changes. It's better to be hot than cold, and pay special attention to cover the quilt at night;
3 usually drink honeysuckle dew, which is sold in pharmacies. It takes about three or four days to drink a bottle, just as water;
4 Pay close attention to physical changes, and take Yanlixiao capsule (Chinese patent medicine, no side effects) if you feel a little uncomfortable;
Pay attention to food: don't eat or eat less shrimp, crabs, bamboo shoots and other hair;
6 Strengthen exercise and improve physical fitness.