It can promote blood circulation, prevent colds and relieve fatigue.

1. Nowadays, many people have the habit of foot soaking. Feet are our second heart. There are many acupoints on the soles of the feet. Foot soaking is very helpful in promoting physical health. Soaking your feet can promote blood circulation, which is equivalent to dredging the meridians of the body. During the process of soaking your feet, your blood will speed up and your heart rate will increase. If you soak your feet for too long, it will easily increase the burden on your heart. The elderly should pay special attention if If you feel uncomfortable, you should stop soaking your feet immediately and lie on the bed to rest. So are pregnant women and children suitable for using perilla leaves to soak their feet?

2. Perilla leaf is a Chinese medicinal material. It can be used to soak feet and drink water. It is a warm medicinal material and has the effect of repelling cold. Pregnant women and children can also use perilla leaves to soak their feet. Pregnant women using perilla leaves to soak their feet can promote metabolism and remove coldness in the legs. It can not only dredge the body's meridians, but also be of great help to the development of the fetus. , and also has the effect of anti-fetus. Children can also use perilla leaves to soak their feet, which can be used to prevent colds and other diseases. Using perilla leaves to soak their feet or take a bath can also reduce the pain of taking medicine and injections. However, children should not soak for too long, and the water temperature must be controlled. Water that is too hot will hurt the feet and reduce the medicinal properties of the perilla leaves. Go to bed directly after soaking the feet. It should be noted that the time of soaking your feet should not be too long. You need to control the time of soaking your feet every day. After soaking your feet, you can drink an appropriate amount of warm water to replenish the water that flows during the foot soaking process.

3. Perilla leaves can not only be used to soak feet, but can also be eaten directly or drunk directly after making tea. Direct consumption also has extraordinary benefits for pregnant women and children. Pregnant women eating perilla leaves can relieve the symptoms of flatulence and edema, and can also increase their own resistance. It is also very helpful for many gynecological diseases. Children eating perilla leaves can relieve cold symptoms, promote children's growth and development, and contribute to physical and mental health.