Boil the dragon bone soybean soup

Raw materials

5g of dragon bone, 1g of soybean, 2ML

Ingredients

2g of salt, 1ML of vinegar, 1ML of cooking wine, 1ML of milk, 1g of onion and 1g of ginger

. Fire and cook;

2. After the casserole is boiled, skim off the floating powder. Turn the heat down, add soybeans and vinegar. Stick chopsticks under the lid of the casserole and simmer for about 1 and a half hours;

3. Turn off the fire, add salt to adjust the taste, and add milk to stir evenly.

4. Just one bowl at a time.

Tips

1. When stewing soup, adding a spoonful of vinegar can help the calcium in the bones to dilute into the soup;

2. Add a small glass of milk before cooking. The lactose in the milk can help the human body to better absorb the calcium in the bone soup.

3. You don't need to draw water in advance to cook bone soup, just skim the floating powder after the water is boiled, which can preserve the nutritional components of food with greater value.