The world's strongest secret recipe for girls' maintenance! ! ! ?

Teach you how to solve the problems of hair oil, pores, whitening, teeth and fine lines. It's all good for everyone. It's really a good thing. If you're afraid of losing it, turn here. ?

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If you ask, "Why is my hair so oily?" That's because you are so angry that your internal organs can't digest oil, so you discharge it on your face and head. "You will still ask," What should I do? " I will say, "soak your feet in boiling water for half an hour every night, and you will get better slowly." I think soaking in sweat is the best effect. In fact, if the sisters are full of oil, they can recuperate the liver through this method, and the oil will gradually decrease. ?

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His pores are also very thick because of oil, so I will massage his face with salt. The oily skin is rough and hard, so don't worry about the thick salt. If salt is really bad, you can use salt and essential oil. Especially after careful massage around the nose and washing, are the pores particularly small? ?

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Grease balls must not be squeezed or picked. Massage is the best method. Removing oil can also reduce pores and exfoliate. When washing your face at last, it is best to wash it alternately with hot and cold water. In fact, I strongly recommend that all women wash their faces like this! Hot water must not be used for washing your face alone. Warm water and cold water are ok, and alternating hot and cold water is the best. ?

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I use the hot water in the washbasin and the cold water in the washbasin directly facing the faucet, so it is convenient to wash alternately, but the washed face is white and red, pink and tender, not only very clean, but also the pores can't be smaller! At the same time, alternating hot and cold water is also very effective for dark circles. Because it is good to wash your face with cold water, it will irritate your face and aggravate dark circles! ?

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My colleague bought a half-carat diamond ring. When she showed me the ring, all I felt was "God, what a rough and black finger". Diamonds are really big and beautiful, decorated with beautiful you. But if the hand is not well maintained, it will become a foil. ?

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regarding the skin care of hands and feet, the most practical DIY hand mask is to massage continuously after mixing brown sugar and honey. The general advice is to bring hand cream with you, and apply a layer whenever your hands get wet. This method is really troublesome! In fact, as long as we make good use of the night, we won't have to bother during the day. ?

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Prepare a pair of loose gloves. Before going to bed every night, mix them with olive oil and Melamine, apply them thickly on your hands, and put on gloves to sleep. After a period of persistence, your hands will become more and more tender and the fine lines will fade away. ?

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if your fingers are thick, you must massage them. Massage each finger one by one with thumb and forefinger. The most important thing is to massage both sides of the finger, from the root to the fingertip, one by one. This massage method can solve the problem of thick joints and gradually make the fingers uniform in thickness. ?

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The dead skin on the soles of the feet must be ground. The reason why Big S doesn't recommend the planer-like foot grinding is because their artists' feet are tender after a long period of maintenance, and the planer is easy to bleed. At the beginning of foot protection, the planer can quickly grind off dead skin. Soak your feet in boiling water first, then grind them. After grinding, apply thick olive oil to make them clean, and put on thick cotton socks. Grinding your feet is once a week, while frosting and wearing socks are necessary every day. Your feet will get tender and tender! It's really tender and smooth, and there won't be any flaws. ?

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Some girls will crack their heels, so they should apply plaster first. After three days, they should apply it thickly with olive oil, and then grind their feet until the cracked opening disappears. ?

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what I recommend is Meijiajing pearl tremella nutritional cream, which is sold in supermarkets. It costs 9 cents a pack and has a good moisturizing effect. It is an old-fashioned product in shanghai jahwa, and this factory also produces Baicaoji. I really want to praise his family's essential oil and hair care series! As for facial care series, that's a matter of opinion. ?

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Working overtime is very harmful to your health. If you can't sleep every day, how can you talk about maintenance? Can you get up early in the morning and go to work? Are you in a foreign company? Can you go to work early and leave early at night? Because sleep in the first half of the night is very important, it can be wasted in the second half of the night. You can get up at five or six o'clock, go to work and go home early at night. ?

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if it doesn't work, it's really pitiful! Then you should eat donkey-hide gelatin, red dates and longan every day instead of enriching the blood in the liver. These three are holy products for enriching blood. Eat longan less, three tablets a day, 1-2 red dates, and Ejiao twice a day in the morning and evening. ?

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The computer has radiation, so samantha, you must use your sunscreen and make it up once every half day. Don't apply it once in the morning, just make it up at noon and make it up before working overtime at night. Don't be afraid of wasting it. There is also green tea to be drunk as water every day. Foreign companies like to drink coffee, so you should drink green tea, add some angelica and astragalus, replenish blood and qi, and drink plenty of water. My eyes must be uncomfortable, right? Add medlar and white chrysanthemum, remember it is white, not yellow. Don't worry about whether this mixed tea will react, hee hee, I promise you, it won't drip! ?

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Keep a cactus or two in front of the computer to absorb radiation for you. Get up and move halfway, take a deep breath, and don't sit all the time. Stay away from the company's printer, that radiation is more severe! If the company lays carpets, its lungs will be destroyed. Buy some almonds or drink almond syrup to nourish your lungs. ?

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Being in front of the computer for a long time makes your liver tired, so you must try your best to feel comfortable. I'll teach you another small method, that is, squeeze the armpits, arms and ribs hard every day before going to bed. This is to prevent rf diseases by dredging the meridians, and it can make you feel comfortable and not feel overwhelmed. ?

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Almost all women pay special attention to this field on their faces. In fact, anyone can whiten their skin, and they can have even skin tone with some whitening products. However, whitening products should be used less. In addition to herbs, other traditional Chinese medicine formulas such as angelica dahurica and poria cocos must contain lead, which is still harmful to the skin. After using whitening products and washing your face correctly, you will soon come back white. Once it's white, change the moisturizing cream. Drinking milk and coix seed powder together with whitening, and drinking lemonade all day can accelerate whitening. ?

There is also a secret recipe for whitening, which is to use white vinegar as the main water, and add one-fifth of glycerin or olive oil. If it is too irritating, you can add purified water to it. Apply it twice a day, and you will see the effect in a week. ?

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I suggest that when you use skin care products, you should pay attention to whether your skin is dependent. For example, bad skin care products, once you don't use them, your skin will be very uncomfortable all day, so don't use this product again. A good product is that even if it is not used once in a while, the skin can still be kept well, and that is a good thing! ?

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If your job is mental work and you use your brain too much, your forehead is inevitably darker than the part below your eyebrows. There is really no way. ?

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after white, it is necessary to prevent the generation of fine lines. The way is to moisturize and moisturize and strengthen moisturizing! How to moisturize is not too much! People will say, "God, there are fine lines under my eyes!" " "Then moisturize!" ?

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yes! The reason for fine lines is that the moisturizing strength is not enough. At this time, you should use a mask or eye mask. For dry skin, olive oil can be used as a moisturizing mask to strengthen maintenance. Neutral and oily can use and drink a little yogurt every night. The mask is done frequently, and the natural fine lines are left! ?

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here's a recipe, which is to add yeast powder into yogurt, ferment it, and apply it to your face the next day, and the rough bumps on your face will disappear immediately, and your skin will turn white and bright. ?

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oily skin should be moisturized and hydrated, otherwise the skin will be rough faster. ?

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an important part of moisturizing is toner, which must be used with cotton pad! Don't wipe your face with a towel after washing, just dry it with a cotton pad, and then stick the toner with a cotton pad soaked in water. ?

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the method of massage is to circle the forehead from the middle to both sides, the skin under the eyes is pulled from the corner of the eye to the temple, the nose is from top to bottom, and the cheeks are lifted from the middle to the corners of the mouth, as we mentioned before. ?

You must apply more toner. Don't be afraid of wasting it. Apply it several times. After moisturizing, you don't have to be afraid of fine lines. ?

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Then, I want to get into a deeper topic in advance, because I just saw a girl who suffered from gynecological diseases. As long as you have gynecological diseases, even if you use the most advanced gold cream on your face, it won't help! The premise of a good complexion is good health. ?

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Purging liver fire can be done by soaking feet as mentioned before, or you can massage your big arms, armpits and ribs on both sides of your body. The method is to squeeze the meat on the bone with your thumb and forefinger, preferably the place between the meat and the bone, which is the most effective. You must work hard. The more you hurt, the harder you work, and the pain will be effective. ?

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The methods of kidney deficiency have been discussed before. As long as the kidney is strong, there will be no serious problems! ?

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In this way, if the treatment is still not good, you should do foot massage. If healthy people also massage the soles of their feet more, their health will be better and people will naturally be young. ?

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We can't ignore teeth. Its importance is that it directly determines whether a person can live a long life. So we should protect our teeth while we are young. Oral examination should be done every year, and if there is abnormal bleeding, it should be checked to rule out symptoms such as periodontitis or stones. ?

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If the gums are atrophied, don't fill the teeth immediately. The general advice given by dentists is to fill the teeth if there is atrophy. Go to bed early, don't let yourself be exhausted physically and mentally every day, it will shrink even more, you should rest and slowly your gums will return to health. ?

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if some teeth are often stuffed, you must floss. Because frequent stuffing is easy to cause dental caries. And once there is dental caries, it must be filled, and it can't be delayed. The bigger the tooth cavity is, the more complicated it is to fill the teeth. ?

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the best way to protect teeth is to clean them and not to use them excessively. The toothbrush I'm using now is a brand sonic toothbrush made in Holland. It's not electric, but sonic. It can clean teeth more and remove stones by sonic. As long as you brush your teeth with it, you will feel your teeth one by one, which is very clean. ?

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Tea and yogurt, including celery and lemon water, can help expel toxins from the body. While supplementing vitamins in large quantities, it inhibits the environment where bacteria grow. Of course, if you take vitamin pills, the additives inside will cause digestive dysfunction. ?

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Traditional Chinese medicine believes that bad breath is the cause of stomach, and there is deficiency fire, but the gastrointestinal function is not good, which is mainly caused by psychological factors. Therefore, it is not recommended to eat something that reduces fire, but to adjust it psychologically to make the disordered stomach return to normal. At the same time, it is necessary to improve the body's immunity and enhance kidney function. ?

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Spleen deficiency is manifested by loss of appetite, mental fatigue and fatigue, and in severe cases, visceral prolapse, proctoptosis and uterine prolapse. Spleen is an organ that every man and woman attaches great importance to before the age of 3. It is related to the digestion and absorption of food, so don't take messy medicine and hurt it. The manifestation of lung deficiency is that you are too lazy to talk, and you are prone to sweating, while kidney-qi deficiency leads to backache. Together, the three are called qi deficiency. ?

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Qi deficiency makes the cheeks droop, and the more deficiency, the more severe it will be, until the viscera of the five senses are drooping, and people will be ugly. Qi deficiency is the easiest body energy to replenish among all deficiency diseases. Talking less, lifting less heavy objects and paying more attention to rest and sleep can all replenish vitality. Because qi can produce blood, invigorating qi can replenish blood. ?

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Yam is a very good thing. A friend who is in poor health went to see a Chinese medicine doctor, and it is said that it is still the most famous one in the local area. When he came back, he brought a bunch of Chinese medicines and this folk prescription: he drank yam and stewed rock sugar every day. A folk prescription worth 4 yuan. ?

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Chinese yam can invigorate the spleen and stomach, nourish yin and lung, tonify kidney and solidify essence, and replenish spleen, lung and kidney. It is really worth the money! People with yin deficiency and loss are prone to cough, so they can use it to cook soup as water to drink, which can cure the cough caused by fatigue. Yam can nourish the skin because it benefits the lungs and "the lungs govern the fur". Weak and thin, dry skin, memory loss, overwork and physical weakness after illness, you should eat more yam, which can strengthen your body and resist aging. ?

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However, it should be noted that it nourishes yin and helps damp evil, so after eating it, I must eat something that can eliminate dampness, such as Coix seed and Poria cocos. I don't add rock sugar, I directly boil yam, beat yam into thick pulp, then boil it and drink it as water. I don't drink too much. After drinking it, I add coix seed powder to the water. ?

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rice is also beneficial to qi. Are you surprised? Women must eat rice every day, and the health of spleen and stomach depends on it! Rice supplements the spleen, but it has the best effect in the whole grain. If you are tired and weak, you should eat it, like spleen and stomach deficiency, upset and thirsty, just drink rice porridge. Chinese medicine books say that "porridge is the first tonic in the world". So even if you are losing weight, you must eat at least one bowl of rice every day, otherwise you will lose weight and your cheeks and chest will come down. ?

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Good things, as well as Chinese dates, honey and so on. Both tonify the spleen, benefit deficiency and make people look good. ?

anti-aging (1)?

If you are over 35 years old, this article is specially written for you. ?

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women who are likely to be over 3 years old already have facial features called "disfunction" in traditional Chinese medicine. For example, wrinkles, spots, dark circles, bags under the eyes, decrees, drooping cheeks, rough skin and so on. Including the complete deformation of the body and so on. ?

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In a word, you have basically made the transition to a neutral person, and femininity is gradually leaving you. You can hardly remember being a woman. Only when you buy clothes and go to the barber shop can you release the hysterical despair that you want to save. ?

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In a word, it is very suitable here, "The key to beauty lies in the mentality". Especially over 28 years old, your face is full of your heart. ?

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I am jealous of others, value interests above everything else, and bully the upper and lower.