Winter Mushroom and Fish Maw Watery Duck Soup

Nourish the kidneys and liver to treat high blood pressure

Efficacy: This soup nourishes yin and nourishes the kidneys, nourishes the liver and blood, strengthens the body, and nourishes the body. Not dry. If you have physical weakness, liver and kidney yin deficiency, high blood pressure, irritability, insomnia, loss of appetite, or heartbeat, you can use this soup as a dietary therapy.

Materials: One or two each of mushrooms and fish maw, one teal, one piece of tangerine peel, a little salt

Preparation: ① Soak and unfold the fish maw, wash and cut into shreds . Wash the teal, remove the feathers, remove the internal organs, and cut into pieces. Remove the stems of the mushrooms, soak them in the tangerine peel, and wash them. ② Add water to the clay pot, simmer over high heat until the water boils, add the ingredients, switch to medium heat and continue to simmer until the fish maw is cooked, add a little salt to taste, and you can drink the soup and eat the meat.

Cooking Woman's Tips

When the rice has cooled and hardened, pour a glass of wine into it for better frying. If it is soft rice, stir-fry it over high heat and in small portions.