What to eat in the heat preservation? Matters needing attention in the heat preservation.
It is recommended to brew honey water for health preservation in summer. Honey is rich in hundreds of nutrients such as vitamins, minerals, amino acids, enzyme lipids, etc. It is a good daily nourishing food, which is very suitable for daily consumption to help nourish and recuperate, especially for people with irritability and loss of appetite caused by hot summer weather. It can relieve mood, regulate gastrointestinal tract and improve the operation of digestive system.