The snow lotus fruit, chrysanthemum potatoes, is a kind of chrysanthemum perennial herb, snow lotus fruit is native to the Andes in South America, snow lotus fruit root is rich in water and fructooligosaccharides, tastes both sweet and crispy, but also can be used as a fruit to eat, eat up the crispy and refreshing, very much loved by everyone. Here I take you to understand the specific effects of the specific role of the snowdrop fruit, detoxification and intestinal promotion of digestion, take a look.
The specific effects of the snow lotus fruit:
1, snow lotus fruit is with the effect of detoxification and purging, due to the effective substances in the snow lotus fruit is able to remove, intestinal garbage, but also able to eliminate the human body intestinal toxins, to maintain the health of the intestinal tract.
2, the snow lotus fruit can also prevent the human body to form the symptoms of constipation. Snowdrop fruit is a role in promoting digestion, can improve indigestion and other symptoms. Because the snow lotus fruit is very much dietary fiber and fructose, can play the effect of laxative, effective relief of constipation symptoms.
3, the snow lotus fruit can enhance the body's immunity. Snow lotus fruit contains essential amino acids, a variety of minerals and trace elements, regular consumption of snow lotus fruit is able to supplement the human body, enhance the individual's ability to resist disease.
4, the snow lotus fruit is able to reduce blood sugar, patients can eat fruit, although the snow lotus fruit will have a sweet flavor, but the snow lotus fruit contains special enzymes, effective control of blood sugar, diabetic patients in the consumption of snow lotus fruit, but also to reduce the intake of other foods. Diabetic patients need to consume snowdrops in moderation.
5, the snow lotus fruit also has the effect of regulating menstruation and stopping bleeding, for menstrual disorders and out bleeding and other symptoms are some auxiliary therapeutic effect.
6, the snow lotus fruit can also effectively prevent the formation of osteoporosis and fractures and other symptoms. Snow lotus fruit contains a lot of calcium, after the human body intake of snow lotus fruit, bone density will improve, but also to maintain bone health, prevent the formation of osteoporosis and fractures and other symptoms.
7, gastrointestinal problems of friends is best not to consume the snow lotus fruit, spleen and stomach cold friends eat snow lotus fruit will appear stomach cold, diarrhea and other symptoms.