Generally speaking, lamb chops need a long baking time. A short roasting time will make the meat too hard and taste bad, but a long roasting time will dry the water and make the ribs taste too dry and firewood. So you can wrap the baking tray with tin foil first, and then remove half of the tin foil to continue baking, which not only bakes the surface color, but also realizes a delicious and juicy taste.

Lamb chop refers to the ribs of sheep, that is, the meat attached to the ribs, which is covered with layers of films, fat and thin, and soft in texture. Suitable for barbecue, barbecue, stewing and filling. Lamb chop is not only a frequent visitor on the dining table of western restaurants, but also a common cooking ingredient for western housewives.

Nutritional analysis:

1.？ Mutton is warm. Eating mutton often in winter can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digest, and play an anti-aging role.

2. Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness, chills, malnutrition, soreness of waist and knees, impotence, premature ejaculation and various diseases of deficiency and cold; It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.