Ingredients: chicken bone grass 5 grams, 80 grams of pig cross tongue, 1 piece of ginger, honey dates half.
Practice: chicken bone grass first soaked in water for a period of time, rinse off the chicken bone grass on the sediment and impurities. The pig cross tongue clean, and then all the materials together into the stew pot, fierce fire stew enough 3 hours, to be stewed after adding salt to taste.
Functions: This soup is sweet and clear, without a trace of Chinese medicine flavor, is a traditional Guangdong soup to remove heat and dampness. It has the effect of clearing liver fire and strengthening the stomach and intestines.
2, the head of gall bladder cloud ling stewed pork spine soup
Ingredients: 15 grams of gall bladder, 20 grams of cloud ling, 4 honey dates, 400 grams of pork spine, 3 slices of ginger.
Method: Wash each thing separately. Herbs with a soup bag bag good; honey jujube core; pork spine with the back of the knife cracked, cut section. Together with ginger under the tile pot, add 2500 ml of water (about 10 bowls of water), martial arts fire after boiling to the fire about 2 hours, under the salt can be.
Functions: the south is often clearing heat and dampness of the ground gall head, with the spleen and heart Yunling boiled pork spine, this soup heat, dampness, in addition to annoyance, but also to add moist jujubes, and therefore is a delicious men and women, young and old, and suitable for dampness soup drinks.
3, capers two beans crucian carp soup
Ingredients: 100 grams of capers, 30 grams of black beans, red beans 30 grams, white crucian carp 1 (about 400 grams), ginger 3 practice: white crucian carp to remove scales, viscera, clean, in the frying pan in the frying pan slightly fried to 7 minutes cooked, the crucian carp into the casserole, add cleaned capers, black beans, red beans, ginger, as well as an appropriate amount of water, boil over a high flame, simmer over a small fire! 1.5 hours, adjust the appropriate amount of salt.
Functions: strengthen the spleen, diuresis, heat detoxification, especially suitable for edema with urine, urine red, or cooking with thirst, fever and other discomforts of the crowd to eat. It is also suitable for people with phlegm-damp body.