Many people have heard that the avocado produced in the tropics has a very high nutritional value, can enhance the body's anti-fatigue ability, and beauty, they want to buy and consume it, but there are many people in the eating avocado feel that the taste of this fruit is not good, there is a strong taste of butter, and eat more will be more greasy. In fact, in addition to avocado can be eaten directly, there are a variety of different ways to eat can change its taste, the next editorial is dedicated to avocado how to eat the most delicious, can let everyone on its best way to eat some more understanding.

Avocado how to eat delicious

1, baked avocado

The avocado and egg with the grilled together, the taste is particularly good, can make the unique smell of avocado fade a lot, in the baked need to fresh avocado from the middle of the cut, and then scooped out the middle of the kernel, and then take an egg, knocked open to the inside, but this time to remove some of the egg white, after putting good! Sprinkle feed black pepper and sea salt, set the oven temperature at 180 degrees, put the avocado into the oven baking dish, bake for fifteen minutes, egg yolk solidification pulp becomes soft after you can take out to eat.

2, avocado mixed with sugar

Avocado mixed with sugar is also particularly tasty, in doing so you need to prepare those softer, that is, fully ripe fresh avocado, cut it out after taking out the inside of the pulp into a clean bowl, and then a clean spoon to get the pulp mashed in the mashing process can be put into the right amount of sugar, such as avocado pulp into the form of your, sugar all melted can be used to make the avocado, and then the avocado can be used as a substitute. Sugar all melted can be eaten directly, this time the avocado will be with a clear sweet flavor, eat up the taste is particularly good.

The best way to eat avocado

1, avocado salad

With avocado salad is the best way to eat it, in the time to do to prepare fresh avocado, an egg, two salt, the right amount of black pepper, the right amount of the prepared egg, cleaned into the pot boiled, take out and remove the shell, cut into small pieces, put in a clean bowl of salad, and then the avocado remove the core and peel. middle of the kernel and peel, get the pulp is also cut into pieces to the salad bowl, and finally put the right amount of salt and black pepper, mix well and then even on the right amount of salad dressing can be.

2, avocado with bread

Avocado and bread with eating together is particularly good, and is conducive to the absorption of nutrients in the human body, in the time to eat need to prepare toast bread, the right amount of avocado a black pepper, the right amount of salt, in addition to prepare a small amount of lemon juice, to prepare a good avocado cut out of the inside of the flesh after digging out, placed in a clean bowl, add black pepper and lemon juice and a small amount of edible salt mix well to make a sauce, after the system is ready to spread it directly on the surface of the bread can be eaten directly.