French fries

Make your own fries at home, no frying, no fear of smoke in minutes to realize the fries free from frying low fat and healthy than the KFC is also delicious,

Ingredients: two potatoes, a spoonful of salt

Operation:

1, peeled potatoes and cut into long strips of about a centimeter wide, washed off the starch and standby. Add water to the pot with a spoonful of salt to boil, pour the potato strips boiled for two minutes to remove the water control

2, the potato strips dry water spaced out in the baking dish, you can brush the surface of a little cooking oil (can not be brushed)

3, baking dish into the preheated oven in the middle, upper and lower heat 200 ° baking 15 ~ 18 minutes.

*If you use a baking sheet, you need to turn it over in the next few minutes, but you don't need to turn it over on the baking sheet.