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Can I eat mustard tuber after giving birth?
Hello, it is best not to eat mustard tuber during confinement. Pickled mustard tuber is a kind of pickled food with high salt content, which is easy to burden the kidneys and lead to electrolyte imbalance in the body. Especially, some pregnant women suffer from hypertension, kidney disease or pregnancy-induced hypertension during pregnancy, so new mothers with such problems have to strictly control their salt intake. (In addition to pickled foods such as mustard tuber, cold and irritating foods are not suitable for eating during confinement. )

Although it is necessary to control the intake of salt during confinement, you can't eat salt completely, otherwise it will easily lead to metabolic imbalance, insufficient sodium ions in the body and physical exhaustion. In addition, women sweat more during childbirth and postpartum, and mammary gland secretion will be more vigorous, so they are prone to lack of water and salt, and symptoms such as hypotension, dizziness, nausea, vomiting, loss of appetite, fatigue, irritability and convulsions. So we still need a certain amount of sodium to ensure the normal needs of the body.